Awarded Best Health Awareness Film of 2021 - The Way of Miracles Documentary To watch the film - watch.thewayofmiracles.com “Healing is the return of the memory of wholeness from the fragmented mind to the whole mind .” - Deepak Chopra, The Way of Miracles The Way of Miracles Documentary

Very proud of our girls for their play this opening weekend! All 6 players made the semifinals of their respective flights, and we finished in 3rd Place overall out of 16 Teams. Great job Kelsey, Isabel, Megan, Ava, Brooke, and Analiese!

GREAT DAY TO BE A PANTHER! Happy Friday OTHS!!!

Game tomorrow (i.e. Saturday) has been pushed back 1 hour to 2:30 in the stadium to accommodate the snow on the field. JV game also pushed back. Get ready for the first FootyBills game of the year!

Always great to see our Lady Panthers back in one place! What a great night to honor them on their accomplishments from last fall! #PantherTennis

Last night the Jr. Bills won 13 - 7 over North County in a great local match! #footybills

We win. State Champs!!!

I checked in at Billy's Stone Crab on #Yelp yelp.com/biz/billys-sto…

If you struggle with happiness or feeling like you're not enough, you don't do enough, I'd love to have your vote on which of these three course ideas would be most helpful to you.

"If you want to suffer, compare this moment with your image of how it should be." ~Jeff Foster

What style of yoga is right for you? It hurts my heart to hear as a yoga teacher is when someone says, "I tried yoga once and didn't like it." I've created this very short quiz to help you find some good styles to start. tryinteract.com/share/quiz/632…

I've got some great opportunities and events coming up in the next few months. Sign up for my newsletter to be the first to know AND get some great tips to up-level your day along the way! expert-trader-5269.ck.page/511399f0d7?fbc…

"Your calendar is a better measure of success than your bank account." – James Clear

"10-year dreams. 5-minute actions. Where do I want to be in 10 years? What can I do in the next 5 minutes to contribute to that outcome?" – James Clear

"What can I do today to improve by 1%?" –James Clear

"The trick to viewing feedback as a gift is to be more worried about having blind spots than hearing about them." – James Clear

SLUHAthletics: Final score from the Missouri Youth Rugby Final in Kansas City: SLUH 34, KC Jr. Blues 24 Congrats to the 2023 Missouri Youth Rugby Champion Jr. Bills! #AMDG #SLUHAthletics

Congrats to the RugbyBills for earning a hard-fought MO State Championship! They defeated a very competitive Jr. Blues team from KC 34-24. SLUH Athletics #SLUHAthletics

Today I learned about a term called a 'glimmer.’ The opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more.