Please use the link below to buy tickets for the game against Hereford on Saturday 18/09/21 @Lymington Sports ground #FACup trybooking.com/uk/events/land…

Overrated: - Compression boots - Foam rolling - Ice baths Underrated: - 8+ hours of sleep - 1g of protein per Lb of BW - 1.5-2g of carbs per Lb of BW - Water

SQUATS Depth & Mobility tips yfwsportstherapy.com/2021/10/14/squ…

Can anyone help with a placement (sports therapy etc) A student needs to complete a minimum of 20 hrs work placement and has chosen to explore therapy. Southend, Basildon, grays areas. Thanks

Healthy tips for your back when shopping 🛍 instagram.com/p/CVNInczoxT-/…

Best part of supporting a team 💛

💥Snapping Hip Flexors💥 Internal snapping hips are very common, especially in young adolescents. Some are quite innocuous. Some are debilitating. Understanding it’s mechanism is fascinating. ⬇️ Here is how it occurs, and why conditioning it can work

BIG NHS UPDATE!!! Our pt facing Lumbar Spinal Stenosis (LSS) booklet is now live and ready to download and use!!! southtees.nhs.uk/services/back-… Thanks so much to Emmerson Marketing South Tees Hospitals Special contributions from Annina Schmid and @PainCurious

Merry Christmas everyone 🎄🎁🥂

Everybody wants the gains Not everybody wants to: - Prioritize training 3x/week - Eat 4-6x/day from quality protein and carb sources - Sleep 7-8 hours/night Real ones do

The CrossFit Open starts in one week.

Today's my 30th birthday. 13 years ago, my doctor told me I'd be disabled by now... I won't waste your time with 30 generic lessons. Here're the 7 most powerful choices you can make with your life: =THREAD=

𝗪𝗘'𝗥𝗘 𝗕𝗔𝗖𝗞 😍

Totton & Eling FC are looking for a physio to help out with training and games. Paid position. Contact O7792 241030 Sports Therapists BASRaT Sports Therapy Association

Our Emergency Department is facing severe pressure. While prioritising urgent cases, waiting times for some are currently over 12 hours. The Urgent Treatment Centre can treat non-life or non-limb-threatening injuries with current waiting times of 90 minutes.

A fantastic opportunity for someone looking to manage their own medical department, or make the move into professional sport ⚽️ : Aldershot Town FC 💰 : 25k

How to pump blood to the brain. Life-saving technique: #biology

Come on England 🏴󠁧󠁢󠁥󠁮󠁧󠁿

It’s #LondonMarathon Day! Want to start running but not sure where to begin? The Couch to 5K app is a great place to start, or an easy way back into running. More info: nhs.uk/better-health/…

Have you ever seen anything like it!? 🤯