Dr Yaa Oheema (@yaaoheema) 's Twitter Profile
Dr Yaa Oheema

@yaaoheema

28. Award Winning NHS Doctor. Wellness, Productivity and Health 📍

ID: 2356986007

calendar_today22-02-2014 21:46:35

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Ama (@amaa___official) 's Twitter Profile Photo

My brand is one of the fastest growing businesses in the UK 🤯 I started my business with £100 in lockdown unemployed I didn’t have a plan, I just wanted to help people with plant power We just turned 4 and placed 29th in the Sunday Times 100 The Times and The Sunday Times so grateful thank you

My brand is one of the fastest growing businesses in the UK 🤯

I started my business with £100 in lockdown unemployed

I didn’t have a plan, I just wanted to help people with plant power

We just turned 4 and placed 29th in the Sunday Times 100

<a href="/thetimes/">The Times and The Sunday Times</a> so grateful thank you
DAN KOE (@thedankoe) 's Twitter Profile Photo

It’s impossible to worry about your life when your schedule is filled with work you want to do and a bit of urgency to do it.

DAN KOE (@thedankoe) 's Twitter Profile Photo

Become undefinable. Run a marathon one day, write an essay the next. Direct a short film, build an app, deadlift 500lbs, strategize a marketing campaign, or do whatever your curiosity draws you to. If you can be defined as "____," you face either competition or replacement.

Dr Yaa Oheema (@yaaoheema) 's Twitter Profile Photo

Im on a mission to use my knowledge, experience and platform to help people live healthier and better lives. Including on X. So starting today, get ready for some mind blowing facts 🤯

Dr Yaa Oheema (@yaaoheema) 's Twitter Profile Photo

The quality of your life is reduced because you don’t: 1.Get 7-8 hours sleep 2.Exercise daily 3.Eat a balanced diet 4.Avoid smoking & alcohol 5.Reduced the amount of stress in your life Every decision you make can shorten or prolong your life, choose wisely.

DAN KOE (@thedankoe) 's Twitter Profile Photo

Action is seamless when clarity is extreme. Get clear on what you want. Get clear on what you don't want. Reverse engineer them into clear goals. Yearly, monthly, weekly, daily. Once you have clarity, you can forget about the goals and focus on building, failing, and learning.

Dr Yaa Oheema (@yaaoheema) 's Twitter Profile Photo

New week = new opportunity to pour into your wellness cup: 1. Get 20 minutes of exercise done daily 2. Drink 1.5L of water 3. Check in on a friend or family member 4. Spend one night doing something you love 5. Start a new book This alone can increase your life expectancy.

Making of Champions (@makingofchamps) 's Twitter Profile Photo

STAND UP AFRICA!!!! LETSILE TEBOGO HAS DONE IT FOR AFRICA!!!! Tebogo has taken down Noah Lyles to win the 200m Olympic title, running a new African Record of 19.46s to win GOLD🥇 for Botswana!! #Paris2024 #Olympics

STAND UP AFRICA!!!! LETSILE TEBOGO HAS DONE IT FOR AFRICA!!!!

Tebogo has taken down Noah Lyles to win the 200m Olympic title, running a new African Record of 19.46s to win GOLD🥇 for Botswana!!

#Paris2024 #Olympics
Dr Yaa Oheema (@yaaoheema) 's Twitter Profile Photo

Got my credit score to 999 - best news to end the week. Spent 2023 and Q1 of 2024 - really focusing on my financial literacy, investing and building credit. Breaking generational curses of poor money management 👋