What is one mental illness you wish more people were educated on?

I love this… the power of talking 💕

Stop scrolling just a sec. Relax your shoulders and your jaw. Deep breath. Okay, proceed. 💚

We don’t know everyone’s story . We don’t know their background or what they’ve been through. We don’t know the type of monsters they’re facing. We don’t know how hard they’re fighting to hold themselves together. We’re all battling this life together. Let’s be more kind ✌🏼

You truly never know the impact you can have on someone’s life by doing something as ‘simple’ as showing up and showing compassion. It’s not an easy road for any of us. Be loving. Be kind ✌🏼

I’m so sick of people telling me to “get over it,” when I’m really struggling with my mental health. BPD is literally crippling. I wish it was that fucking easy.

No matter the battle, whether it’s silent or not, let’s start doing better as humans. Let’s start being there for each other. Understanding each other. Let someone know they’re not in this alone 🖤

Today you could be standing next to someone who is trying their best not to fall apart. Whatever you do today, do it with kindness in your heart ❤️

Tell your story. Somebody out there needs to hear it because they have felt alone and think no one else understands. #MentalHealth

@AlsJane_therapy Tbh I don't think there is enough help out there for Mental health issues and depression which I've had they don't call it the silent killer for nothing it absolutely sucks the life out of you ,I can see a mental health pandemic coming soon

You DON’T have to pretend to know or understand how a person with mental illness is feeling to make them feel heard. Just be there. Be understanding. Let them know they’re not alone 🖤

And it’s totally ok to admit that 🙏🏼

They have no problem teaching Sex-Ed. Why not include mental health education as well?

"Noise (dissociation)" #MentalInkness Living with mental illness is overwhelming. Trying to turn up and be all that is expected, whilst simultaneously questioning every aspect of living. I often find myself on the outside looking in - wishing it would stop for just a second.

Sometimes we have to remind ourselves that not everything needs to be done in the same day. Baby steps. Small growth is still growth 🌱

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Humans need to DO BETTER 🖤

So glad you’re still with us!

Please can we stop underestimating a persons pain based on their ability to keep going.