Are you working to improve wellbeing and emotional resilience in London? Team London Volunteering & Thrive LDN are offering grants of £10-15,000 to volunteer groups & orgs who get young people involved in volunteering and social action. Deadline 18 Oct. More info 👇️ london.gov.uk/what-we-do/vol…

New global 'scorecard' to map extent of #MentalIllness crisis... theguardian.com/society/2019/s…

Dark Chocolate contains powerful antioxidants and anti-inflammatory compounds. One study showed those who ate just 2 small pieces of 85% dark chocolate daily lowered levels of inflammation in their blood more than patients who did not have #chocolate. #inflammation #health

The fundamental responsibility for experiencing happiness at work rests with the individual employee. 😀👍 You can bring your passion and joy to the office though! #InternationalWeekOfHappiness Here are some tips: thebalancecareers.com/top-ways-to-be…

Whatever your plans are, have a great weekend everyone! 😍 englishworrybeads.uk #WorryBeads

Top #MondayMotivation Tip: Start Monday with a clean slate! Monday mornings can be stressful enough when you think about what you must get done that week. You shouldn't add to your #stress by carrying last weeks' work over to the new week. englishworrybeads.uk #WorryBeads

Whatever it is that #scares you, here are 10 ways to help you cope with your day-to-day #fears and #anxieties... nhs.uk/conditions/str…

I have found a calming distraction from #stress my #anxiety and looming #depression. By playing with #worrybeads it has helped me to ease these feelings of discomfort with "the art of distraction". It could help you to. #englishworrybeads #StressAwarenessWeek

#StressAwarenessday#StressAwarenessWeek. l have found a calming distraction from#stress #anxiety#depression.#EnglishWorryBeads have helped me to ease my feelings of discomfort with "the art of distraction"They could help you to so why not give them a try. englishworrybeads.uk

I have found a calming distraction from #stress my #anxiety and looming #depression. By playing with #englishworrybeads it has helped me to ease these feelings of discomfort with "the art of distraction". It could help you to. #NationalStressAwarenessDay englishworrybeads.uk

I have found a calming distraction from #stress my #anxiety and looming #depression. By playing with #englishworrybeads it has helped me to ease these feelings of discomfort with "the art of distraction". It could help you to. #StressAwarenessDay. englishworrybeads.uk

#StressAwarnessDay

I have found a calming distraction from #stress my #anxiety and looming #depression. By playing with #WorryBeads it has helped me to ease these feelings of discomfort with "the art of distraction". It could help you to. #StressAwarenessDay englishworrybeads.uk

I have found a calming distraction from my #anxiety and looming #depression. "Twiddling" with #WorryBeads has helped me to ease these feelings of discomfort with "the art of distraction". It could help you to. englishworrybeads.uk #StressAwarenessWeek

#MentalHealthAwarenessWeek English Worry Beads can help You. Find out more about there history and benefits here englishworrybeads.uk

#MentalHealthAwarenessMonth Did you know that "twiddling" slows down your heart rate and provides a point of distraction for you #anxitey #stress #Wellbeing englishworrybeads.uk

#MentalHealthAwarenessMonth Did you know that "twiddling" slows down your heart rate and provides a point of distraction for you #anxitey #stress #Wellbeing englishworrybeads.uk

#WorldMentalHealthDay