#Saturday. Nearing the end now as we're on Day 6 of the 7 Day Great Outdoors Challenge 🍄 #nature #adventure #personalgrowth

#Sunday. Day 7 of the 7 Day Great Outdoors Challenge 🍄 #nature #creativity #personalgrowth

A great #quote on the #power of #selfcare 🙂

As a recovering #perfectionist & people-pleaser, I used to be TERRIFIED of making a step wrong. Avoiding risks in friendships, career and love... Walking away from anything that brought up my imperfection... bit.ly/2Zf9A5o❤️#ProgressOverPerfection

Have you been thinking about your #health lately and ways to get more healthy? In this article Lisa Brookes Kift, MFT discusses a surprising predictor of health that you might not be considering... 🙏 bit.ly/2Yi5wF8

Cynthia and the Unicorn, Leonard Weisgard.

Let's talk #Love Languages ❤️ What's your favourite way of being loved and how important is it to you to receive love this way? Have you ever been with someone who spoke a different Love Language to you?#relationships #relationshiptalk

Prove that you believe in yourself by investing in your dreams.

“Finding ourselves” is a misnomer. We aren’t lost or misplaced somewhere. We are right there—underneath the layers of our strategic self. Our job is to peel back the layers. Not as easy as finding the keys we lost behind the sofa!

Good luck in your new chapter Martine 🙏

In case you’re having a hard time and nobody else tells you today, I want you to know that you matter. You will get through this. And you are loved. Have a great weekend! ❤️

Sometimes personal growth can feel like this painting by Tristan Hillier. Moody and surreal, with separate things in your life colliding in a most peculiar way. But also strangely beautiful ❤️ #art #personalgrowth

#POLL: What's your greatest #emotional challenge right now?

Im just putting this out there in case you're 16 & you feel shit about today. I was excluded from 2 schools & left with nothing at 15. I'm now well educated & I've had & continue to have, a fantastic career that doesnt even feel like work. Worry not! It's early! #GCSEResults2019

Are you invested in living a life filled with passion and #adventure? Why not hire #lifecoach Polly Brennan to help you reach your next big goal? A dear friend and talented advocate - I can't recommend her highly enough. What if you were to invest in YOU today? #UK

Bad #relationship therapists choose sides. Good #therapists teach their clients how to honour theirs AND they partner's reality without diminishing either ❤️ Check out this article for more info on "reality" in a relationship ~ bit.ly/31XbhFJ

Get the free book, Work the System: The Simple Mechanics of Making More and Working Less. bit.ly/ItrXew via Cell Structure Design | No-limits value creation

Please help me get Facebook's attention: Hi there,**I’m emailing to report a problem tha... gethuman.com/issue/Facebook…