It isn't always obvious when someone has depression. But being aware of these subtle clues can help them get the support they need. Anthony Smith, LMHC explains. psychologytoday.com/us/blog/up-and…

Joni M: Down to You youtu.be/T3ZgSUmuy74?si…

Kentucky rain keeps falling down.

I love how my wife connects with our grandchildren.

This should help...

Slow Breathing Is the Fastest Way To Calm Your Brain and Body buff.ly/2IMP8Tq

Slow #breath ing is your remote control to #calm your #brain and body to reduce #anxiety and #stress instantly.

#mindful ness #mindful #stress relief #breath #Thursdaythoughts #Thursdaymorning

America's 806 billionaires are now richer than half the population combined—a lot richer motherjones.com/politics/2024/…

One in 5 U.S. adults believe Americans may have to resort to violence to get their own country back on track, according to the latest PBS NewsHour/NPR/Marist poll. to.pbs.org/3PMCy9o

Joni M: Free Man in Paris youtu.be/xW_IS-DPZ1E?si…

Vote for the guy who cares about people other than himself

What Is RFK Jr. After, Really? | Vanity Fair vanityfair.com/news/what-is-r…

I don't think Trump can escape this with his let-the-states-decide rhetoric. He owns this.

NEW

Russia has completely destroyed the Trypilska Thermal Power Plant in Kyiv. Due to Speaker Mike Johnson's refusal to bring the Ukraine aid bill for a vote, Ukraine doesn't have the capacity to shoot down Russian missiles and drones.

Shame on you, Speaker Mike Johnson

evangelicals: “paul says marriage is between one man and one woman”

paul:

The so-called Trump tax cuts of 2017 are set to expire next year—and many of the same Republicans who cite our growing national debt as a rationale for cutting Social Security and Medicare are fighting to make Trump's cuts permanent. motherjones.com/politics/2024/…

A recent study found that people who consumed 550 mg. of magnesium had less age-related brain shrinkage than those who did not.

Researchers found that a higher intake of magnesium can protect us against neurodegenerative disease and cognitive decline.

Bisglycinate is a good…

'Even in the darkest and most devastating times, love is nearby if you know what to look for.' ~ANNE LAMOTT

Archaeologists in Pompeii have unearthed stunning Roman frescoes, among the finest discovered at the ancient site, buried by the eruption of Mount Vesuvius in 79 AD. cbsn.ws/3vPYUjj

Ukraine is the only country in the world facing ballistic missile attacks. It can be defended by Patriot systems unused or in storage elsewhere. This needs to happen now.