VersaPulley
@versapulley
Absorb-Load-Explode VersaPulley uses MV2 Flywheel training technology for Reactive Strength since 1996. Unlimited inertial con and ecc loading in all planes.
ID: 584158622
http://www.versapulley.com 18-05-2012 21:08:37
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1,1K Followers
120 Following
Parallel 1 Arm 2 Leg Row with the VersaPulley This is the easiest way to intro the VersaPulley And Joey Bramanti makes it look even easier. Great eccentric load on the horizontal pulling muscles as well as… instagram.com/p/B7HBjxehbVF/…
"This is the easiest way to intro the Versapulley." Video- Parallel 1 Arm 2 Leg Row with the Versapulley from Michael Boyle strengthcoach.com/public/Video-P…
Working on moving from the middle while maintaining and finding stability from being anchored in the floor. Using flywheel tech like VersaPulley is a great way to blend the performance room back in to your skill work. Similar concepts that Zach Dechant posted the other day.
Check out the platform and flywheel below. Remember Dr. Rhea and the firefighters? How many harnesses did I break squatting? lol VersaClimber VersaPulley
Kyle Rogers I love the VersaPulley for rotational athletes
Playing around with some VersaPulley and whatsthatstrap combos today. You want some serious ground reaction force and vertical thrust in your swing? This one is 💯🔥. . #teamOGP #trainsmart #hardworkpaysoff… instagram.com/p/CDTxhNflq_H/…
Working a pull, pivot, punch drill with the VersaPulley . The flywheel creates a big drag to increase separation between the hip and torso increasing x-factor stretch. aliciaregg . . #teamOGP #trainsmart… instagram.com/p/CESNoYLJl3k/…
Working those lateral lines with @_hari_chang on the VersaPulley ! . Lateral stability and strength are how your body contains and transmits rotational force in your swing. . #teamOGP #trainsmart #hardworkpaysoff… instagram.com/p/CEZG_YXpeef/…
I’m a fan of finding ways to get the lower body and core more integrated in upper body work with baseball players. Rotational rows on cables are great, but the VersaPulley takes eccentric overload to the next level. This variation really forces you to work into the front hip.
Rachel Marie putting in work on the VersaClimber in her @KILOGEARCUT in the ❎Plosive Performance Lab 🧪 #train❎Plosive Q102 Philly
Our strength people asked us for a dream piece of equipment. We said VersaPulley if they could pull it off. They got two with digital gauges!!
💪Callum CJ Johnson destroying it on Versaclimber sprints.