playing with my new Samsung Television!

Excited to have joined Twitter!

MANITOU SPRINGS 1 MIN HD: youtu.be/sBA6CFtn44E via YouTube

4km walk. 20km stat bike (15 km/30min).3 x[sh 11 ex/10 reps,kb 10 reps goblet/swing/oh,20m military crawl] ,3 x[10 reps x 60 kg ben/pec/row]

Tomorrow is "baking day" - orange muffins, pineapple muffins, and an orange chiffon cake - all for my Mom's 85th Birthday celebrations!

I'm using Viber to make free calls and send free messages on my iPhone viber.com/dl viber.com

Watch my video Winter in the USA on Animoto. animoto.com/play/XskpfvRF3…

My Thai cooking class! tiny.cc/instaframe

from SmilePhoto itunes.apple.com/kr/app/smileph…

I walked 10,000 steps today and got a badge with Fitbit! fitbit.com/user/2Y67GT #Fitstats

Exciting - my first tweet!! Am loving my summer vacation - swimming, exercising, and travelling!

Heloisa's photo instagr.am/p/JW9VE/?ref=nf via Instagram