One year ago today, I spent #WorldSuicidePreventionDay in a psychiatric ward after attempting to take my own life. One year on, I’m out of hospital & have started on my long path to recovery. Here is what I would have missed had my attempt succeeded 🧵:

Having your logo on my heart today bro Mind, Body & Sole turned the situation we discussed this morning briefly before I left the house - into one of confidence and power and emotion and positivity. #mensmentalhealth #mh

On the the left, the Conservative party trying to claw back voters. On the right... highlights from the 2017 Conservative manifesto

Expressing #gratitude to my full support network who really made me power through a poignant and distressing day yesterday - today is a new me and a new day 🌅👊😊❤️🙏 on.soundcloud.com/s6BzuAimQ3WKth…

TRANSLATION: Brexit might kill British Christmas

5 people you should check in on: 1) The person who has been acting “out of character” recently 2) The person who has gone quiet/the ‘absent’ friend 3) The person who is the ‘helper’ for others 4) The person going through big changes 5) The person who seems uninterested

Just a friendly reminder that anxiety attacks aren’t always hyperventilating and rocking back and forth. They are also • random bursts of irritability • obsessive behaviour • hypersensitivity • pacing • silence • zoning out Always look for signs with your loved ones.

Warmed up for Tiger and Woods NYE who re-worked this perfectly before the Illness stole it all from me -but rebuilding my wee home studio Lee Butler Darren Connell Recovering Al youtu.be/axKfLvm2M2k?si…

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Rebuilding my wee studio ODAAT Mind, Body & Sole Lee Butler Recovered Rationally

Tomorrow we will come our boys from Fleet Flamingos Football Club to SCT to help us raise some money for our chairmans royal parks marathon, in which he is raising money for Mind South London 🧠 All donations are appreciated !❤️

Honestly so happy man. Flying colours from both Trading Standards and Environmental Health in the space of 2 weeks.