🗣️ 𝘞𝘦 𝘥𝘦𝘴𝘱𝘦𝘳𝘢𝘵𝘦𝘭𝘺 𝘯𝘦𝘦𝘥𝘦𝘥 𝘵𝘩𝘪𝘴 𝘩𝘦𝘭𝘱 𝘧𝘰𝘳 𝘧𝘰𝘰𝘥. 𝘈𝘯𝘥 𝘔𝘪𝘯𝘥, 𝘣𝘰𝘥𝘺 & 𝘴𝘰𝘭𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘤𝘢𝘮𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘧𝘰𝘳 𝘶𝘴.

𝘗𝘭𝘦𝘢𝘴𝘦 𝘩𝘦𝘭𝘱 𝘬𝘦𝘦𝘱 𝘵𝘩𝘦𝘮 𝘨𝘰𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘬𝘪𝘯𝘥 𝘥𝘰𝘯𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥

To everyone fighting battles behind closed doors, know that you're not alone. You're stronger than you think, and this storm will pass. Keep your head high and hold on tight, because brighter days are on their way. 💪✨ #StayStrong #YouGotThis

💜 If you're searching for a sign to stay alive, this is it. You are tremendously valued in this world, surrounded by people who genuinely care and want to support you. Remember, things will improve, and there's an abundance of life yet to be experienced. Please, stay strong.

Mental illness is not the same on every person.

People suffering from a mental illness can have good days.

People suffering from a mental illness can smile.

People suffering from a mental illness can look happy.

Mental illness looks different on everyone.

Shoutout to Footy Scran!

Rojiblanco Chicken at Atlético Ottawa
• Spicy chicken, tater tots and ranch drizzle in a waffle bowl 🔥

$11 CAD (€7.50)

🎉 Marshall Mathers has officially been sober for 16 years 💜 #ODAAT #RecoveryIsPossible

If your struggling today, remember this...

💻 mindbodysole.uk
📧 [email protected]

It’s been a long time since I’ve seen one of these! ☀️😌 #LakeDistrict

🌙✨ Before drifting off tonight, remind yourself you're doing AWESOME! No matter what kind of day you had, tomorrow holds limitless potential and a brand new opportunity to conquer challenges. Embrace the chance to start afresh and try again! 🌤️💫

It’s our dream to see people talk openly & honestly about their mental health.

With your help by purchasing our clothing this helps us continue to spread awareness & helps us continue to support those in need of financial help.

mindbodysole.uk

mindbodysole.uk/product/manche…

Depression can look like:
•isolating oneself
•laying in bed all day
•being visibly low/sad
•struggling to maintain hygiene/appearance

& ALSO look like:
•overcompensating with humour
•the ‘happy’ friend
•being social
•being active/high-functioning

Depression has no face.

Some of our latest releases…

✅ Dear The Person Behind Me T-shirt
✅ MBS Bundle
✅ Trainers T-shirt
✅ ATROP T-shirt

Profits goes to those in need of financial support as well as raising awareness for mental health and suicide prevention.

mindbodysole.uk

If you're reading this on your timeline, remember that you're doing the best you can. It's okay if everything feels too heavy to hold right now. Give yourself some credit and be patient with yourself. #selfcare #mentalhealthawareness

#WeDoRecover #odaat

'Don't be ashamed of your story. It will inspire others.'

#MentalHealth Matters #MentalHealth #RecoveryPosse   #recovery

It can be a constant struggle to fight our self-destructive tendencies, but let's remember that progress doesn't have to be overnight. Take those baby steps and go at your own pace. The most important journey is the one towards self-growth. 💜 #selfcare #personaldevelopment

Walk of Hope 2024 Day 4 - Sutra Mains to Gordon
What a day!
We’ve been that busy talking to people that we forgot to record a video diary...so this is as good as it gets. A kind woman pouring her box of change into Andy’s bucket whilst her daughter and pet lamb look on!

Don't let the bad days hold you back! Remember, YOU have the strength to overcome anything. You are an essential part of this beautiful world, and it's brighter with you shining in it, even if your mind tries to tell you otherwise. Keep fighting! 💜 #MentalHealthMatters

Two peas in a pod 🫛

MBS and Bears supporters represent MBS today.

Thanks for the continued support Mike Nick

9 ways to protect your mental health

- Speak to someone you trust
- Spend more time in nature
- Get a good nights sleep
- Eat Healthy
- Understand your feelings
- Exercise
- Take Control of your finances
- Be Curious
- Plan things to look forward to

mindbodysole.uk