Smart motorways are only as smart as the people using them! ❌ = do not drive (or stop) in this lane. Doing so prevents emergency services reaching the scene of the incident slowing your journey and prevents us doing our job. It could be someone you love we are trying to get to.

Oxygen flow is read from the centre of the ball on the flowmeter (Fig 1 = 15LPM). If you open the valve fully and the ball is higher (Fig 2) the flow of oxygen can be in excess of 45LPM 😳 Keep your eye on the ⚽️ to avoid wasting O2!

BREAKING: F15 fighter jets scrambled from #RAFLuton this evening to intercept a sleigh as the flight crew were ignoring the 2m #SocialDistancing rules. #AvGeek

Happy New Year everyone. Woken up this morning thinking what can I do to make a difference in 2021 and challenge yourself🤔. Then why not come and join our team and make a difference. For more info please contact the station or follow the link westsussex.gov.uk/fire-emergenci…

Both pleased and proud to announce that today I had my first COVID-19 vaccination #CovidVaccine #covidisreal

It was good delivering my first online lesson to the crews of Storrington FRS tonight. I can't wait until #COVID19 is under control and we can return to face to face training again. #TrainHardWorkEasy

Post run beer and CPD webinar! Thanks Trauma Care Charity UK and Lt Col Mike Stacey #TRAUMACARE2021

Since moving to SECAmb HART , I never expected to be involved in delivering babies - wrong! Today, working the HART car, en-route to a HART job I was diverted to an imminent delivery. Walked in to see crowning - Mum delivered & I caught baby a few mins later #LoveMyJob #UKHART

Crews welcomed Rob to the team and straight into training with ladders #firefamily #bestjobintheworld

RIP Prince Phillip #OperationForthBridge

LGV theory passed ✅ Hazard perception = 81% Theory = 94% First step to training as an emergency driver for Storrington FRS I never wanted to drive, I enjoy firefighting; and drive ambulances under emergency conditions. It'll help station availability though so I'm willing to help

Are you a Nurse that is ready to take the next step in your post-registration career? If yes, we have an exciting opportunity for you! Recruiting Ambulance Nurses now! Find out more scasjobs.co.uk South Central Ambulance Service #nurses #joinus

I am neither an epidemiologist nor virologist but if I were a betting man I would wager on England being the breeding ground for the first vaccine resistant COVID-19 strain. Self-isolation to be scrapped for double-jabbed and children in England bbc.co.uk/news/uk-577332…

I appreciate we are in a pandemic but this is a joke Driver and Vehicle Licensing Agency! I passed my LGV test to drive for West Sussex Fire & Rescue Service a month ago and still no license. A colleague passed last Mon and his license returned today. Can't get through by phone or web chat! Where is my license?

She said yes! #engaged #luckiestman

Not an animal rights activist, and definitely not vegan - just an amateur philosopher. Why is a mass cull the answer to a avian influenza pandemic, but not a COVID-19 pandemic? bbc.co.uk/news/uk-englan…

Getting really frustrated with people misunderstanding lateral flow tests (LFT). If you have symptoms, or have been in contact with someone who has COVID do a PCR, (DO NOT do an LFT). LFTs are ONLY for people who think they don't have COVID and could be silent spreaders.

The untold COVID story & how it effects the 999 and military workforce: After long COVID in 2021 my VO2MAX (fitness score) tanked from excellent (49) to poor (32). I trained hard for months, reaching good (42). If I crash again, I may never meet the minimum fitness standards.

Tell me that AI completely invents references that don't exist, without telling me it completely invents them!

Hi Alfie, long shot, I am sure your inbox gets filled with these kind of requests regularly. BLUF: I got £7000 worth of bikes nicked at the Intercorps this weekend and am requesting help from the FYB community to find them and catch the scumbags who nicked them. I am RAMS and