#SocialDistancing is no prob-llama! Keep up the great work everyone! Remember to stay 6+ feet away from others if you have to leave your home.

Read UCo Health's most recent #COVID19 press release here: umatillacounty.net/news/releases/…

There are currently no medications or treatments that are effective at preventing or treating #COVID19 and many of the home remedies people have tried are dangerous. If you have questions about poisoning, contact the Oregon Poison Center at 1-800-222-1222.

We want to hear from you! Take our short survey on what you think our community should focus on to help improve the health and well-being of the residents of Umatilla County! Enter for a chance to win one of five $20 gift cards! bit.ly/34FE4RN

Keep your family and community safe and healthy with information, support, and updates—all in one place. #COVIDSupportOregon

People cope with stress differently. Some people relieve stress by working out while others prefer to to unplug for a while. Check out some healthy ways to cope with stress in the picture #publichealth #stressrelief

Stay up to date with the COVID-19 situation in #umatillacounty on our website: ucohealth.net We have multiple tools to visualize Umatilla County's data.

May is #MentalHealthMonth! This year’s theme, #Tools2Thrive, explores practical tools that everyone can use to improve their #mentalhealth and increase resiliency. Learn more and download the free #mentalhealthmonth toolkit at mhanational.org/may. #mhm20

Happy Cinco de Mayo! We hope everyone has a fun and safe day! Remember to practice physical distancing and avoid congregating in groups to help prevent the spread of COVID-19 in our community.

Binge drinking is dangerous for anyone of any age. Over 33 million Americans binge drink each year. Major consequences of excessive drinking can lead to motor vehicle crashes, violence, alcohol dependence and more.

Looking for some screen-free family fun activities? Check out screenfree.org/resources/ for ideas and activities for #ScreenFreeWeek

UCo Health wishes you a very Happy Mother's Day! 💐

Alcohol is the most widely used substance among America's teens & young adults. Underage drinking increases the risk of alcohol problems later in life and can negatively impact brain development during the teen years. To learn more, heck out: drugfree.org/article/how-to… #NPW2020

There are simple things that every person can say or do to help those who are struggling through tough times. The #Tools2Thrive toolkit explores small changes we can make that have a big impact. To learn more and download the free toolkit, visit mhanational.org/may. #mhm20

Looking for local Umatilla County data on #COVID19? Check out our website that is updated weekly for more info: ucohealth.net

Check out Partnership for Drug-Free Kids' Marijuana Talk Kit to help parents start the conversation about marijuana prevention with their teen. ow.ly/XAjm50zwgTe

Over the past 20 years, suicide rates across the country have increased. Rural counties are being hit hardest with suicide rates double the rate in urban counties. Learn more about how to prevent suicide or are seeking help, visit ow.ly/EHey50zwhpd #NPW2020

As you know, #UmatillaCounty is in phase 1 of reopening. Check out our guidelines to keep yourself and your loved ones safe. #Oregon #Covid_19

Umatilla County has been approved to enter Phase Two Reopening tomorrow, June 6th. Guidance and additional information on Governor Brown's reopening plan is available at govstatus.egov.com/or-covid-19.

Practice social distancing by putting space between yourself and others. Continue to practice healthy habits, like washing your hands for at least 20 seconds and staying home if you’re sick, to help slow the spread of #COVID19. Learn more: cdc.gov/covid19