HR: Where do you see yourself in five years? Me:

If your child becomes a reader, about 80% of the education job is already done. That's my honest assessment after working in education for over thirty years. Everything else is secondary. Most parents think science education is important. Yes it is. But if you can't read the

Anybody know how to get in touch with The Gorillaz management? Wanna play drums on their upcoming tour.

This could be the music for a new iPhone ad

Overused word: masterclass

One of my favourite interviews with Sly. He's actually a tremendously articulate, thoughtful man, and he always has been. This is exactly the kind of masculine filmmaking we could do with today.

took some advice to carry a small notebook around to write ideas, let them incubate and grow legs, eyes, etc. carry it everywhere. working great!

still writing a book and it's going great just kidding, it's not going so great

you cannot heal without a calm nervous system. here are 10 ways to do so: - no phone for 2 hours in AM and PM - 30 mins of silence a day - meditation / prayer - humming for the vagus nerve - legs up the wall - walking - 4/8 pranayama - grounding barefoot - quitting your shitty

My favorite band is Led Zeppelin. I can't tell you the last time I listened to them. Today at the gym "misty mountain hop" came over the speakers reminded me, again, just how badass they were.

good writing is ego death. don't waste your or other's time. use teeth.

No puedo escuchar la album LUX de Rosalía sin llorar. Que meraviglia.

About 35 minutes of walking per day is associated with optimal antidepressant effects.

“The purpose of propaganda is to make one set of people forget that certain other sets of people are human.” ― Aldous Huxley

I wonder how much the little old ladies here in Spain ever worried improving their VO2 max or grip strength

If you're looking for inspiration, Nick Cave is a great choice.

"The sublime can be achieved quite simply if you're open to it" Just read this quote, and man, I feel that.