This is Teddy. He’s been with Sophia since she was born - she ADORES him. He was dropped on the district line to tower bridge earlier - please Twitter work your magic and help find a bedraggled bear that means the world to this little girl. He has an H on the paw - please RT

Get Sunday 11th September in your diaries everyone, the Kernow Killer returns! Registration opening soon - keep your eyes peeled! #KernowKiller #endurance #challenge #FinishingIsEverything 🎵 50 Year Storm

🚨 REGISTRATION IS OPEN 🚨 It's time to get muddy people at Kernow Killer 2022! Go go go 👇 sientries.co.uk/event.php?even… #KernowKiller #endurance #challenge #FinishingIsEverything #Cornwall

Here's what people are saying - but what are you saying? Sign up now: kernowkiller.com 👊 "It's a totally different beast altogether!" 👊 "The hardest & stinking muddiest event around!" 👊 "Was definitely tougher than the tough mudder!" #KernowKiller #Cornwall #endurance

🚨 Sat 30th April is your last chance to get your lower rate tickets! 🚨 Get your Kernow Thriller (5km) ticket for £38 or the Kernow Killer (10km) ticket for £50! GO GO GO 🏃 kernowkiller.com

What's #KernowKiller all about then? It's an unforgettable event which pairs deviously designed obstacles with the tough #Cornish landscape – making this #Cornwall’s premier #assaultcourse #challenge! Sound good? Sign up for September's event👇 kernowkiller.com/about-us/

VOLUNTEERS NEEDED! Would you like to be a be a part of #KernowKiller without having to run+covered in mud? All #volunteer Marshals will get a free T-shirt, lunch+drinks. Want to know more and sign up? kernowkiller.com/volunteer/ #endurance #challenge #Cornwall #assaultcourse

Selfish cruel idiot

#Gruelling – #gurning – #grinning: the proof of being a hero! This is the greatest challenge you will face on the day and we will capture it all on camera! SIGN UP TODAY 👇 kernowkiller.com

Don't just think about it, register for your place TODAY! GO GO GO: kernowkiller.com 🎵 @50_year_storm #KernowKiller #endurance #challenge #FinishingIsEverything #mudfest #teambuilding #lol

The face you pull when you realise you've still not signed up to this year's Kernow Killer! 😯 Don't be scared, you're a few clicks away from being a hero 😆 kernowkiller.com #KernowKiller #endurance #FinishingIsEverything #Cornwall #scorrierhouse #mudcrawl #assaultcourse

Lift weights, lift the bird bath, lift anything in the garden 😆 It's time to start toughening up! Show us what you're doing to prep for Kernow Killer - come on feel the burn! #KernowKiller #endurance #challenge #FinishingIsEverything #Cornwall

Awesome #giveaway for 2 Kernow Killer tickets over on our Facebook page! Go Go Go! facebook.com/kernowkiller1/…

Stop hanging around! Get registering to secure your place at our next event on 11th September. Tickets are selling very quickly 👊 sientries.co.uk/event.php?even… #KernowKiller #endurance #challenge #FinishingIsEverything #Cornwall

Approaching lights this vehicle overtook and pulled in making me stop. Challenged him and he would not put down his window. Overtaking again he forced me to break. I challenged him again and then he drove close behind before doing it again. NOT on cinch !!! Kent Roads Policing (RPU)

Your training is sorted but have you planned your #nutrition for the big day? We've partnered with local #nutritional therapist + #health coach Lucy Loves Nutrition to help you understand what you should be consuming before, during + after Kernow Killer: kernowkiller.com/nutrition-tips/

Absolutely disgusting 🤮 x.com/PaulMaleary/st…

Posting this in the hope that someone recognises and reports the violent prick who assaulted the paramedic…

Thread: I strongly encourage all HCPC registrants to respond to the current consultation on new Standards of Conduct, Performance & Ethics and new Social Media Guidance. Another point of great concern is the failure to amend the existing Standard 9.5, which is a huge problem (1)