🚨 Sat 30th April is your last chance to get your lower rate tickets! 🚨 Get your Kernow Thriller (5km) ticket for £38 or the Kernow Killer (10km) ticket for £50! GO GO GO 🏃 kernowkiller.com

What's #KernowKiller all about then? It's an unforgettable event which pairs deviously designed obstacles with the tough #Cornish landscape – making this #Cornwall’s premier #assaultcourse #challenge! Sound good? Sign up for September's event👇 kernowkiller.com/about-us/

VOLUNTEERS NEEDED! Would you like to be a be a part of #KernowKiller without having to run+covered in mud? All #volunteer Marshals will get a free T-shirt, lunch+drinks. Want to know more and sign up? kernowkiller.com/volunteer/ #endurance #challenge #Cornwall #assaultcourse

#Gruelling – #gurning – #grinning: the proof of being a hero! This is the greatest challenge you will face on the day and we will capture it all on camera! SIGN UP TODAY 👇 kernowkiller.com

Don't just think about it, register for your place TODAY! GO GO GO: kernowkiller.com 🎵 @50_year_storm #KernowKiller #endurance #challenge #FinishingIsEverything #mudfest #teambuilding #lol

Partnership opportunity! Would you like to become involved like the brands below as a partner with Kernow Killer events? Get in touch today: kernowkiller.com/partnerships/

The face you pull when you realise you've still not signed up to this year's Kernow Killer! 😯 Don't be scared, you're a few clicks away from being a hero 😆 kernowkiller.com #KernowKiller #endurance #FinishingIsEverything #Cornwall #scorrierhouse #mudcrawl #assaultcourse

Lift weights, lift the bird bath, lift anything in the garden 😆 It's time to start toughening up! Show us what you're doing to prep for Kernow Killer - come on feel the burn! #KernowKiller #endurance #challenge #FinishingIsEverything #Cornwall

Awesome #giveaway for 2 Kernow Killer tickets over on our Facebook page! Go Go Go! facebook.com/kernowkiller1/…

Stop hanging around! Get registering to secure your place at our next event on 11th September. Tickets are selling very quickly 👊 sientries.co.uk/event.php?even… #KernowKiller #endurance #challenge #FinishingIsEverything #Cornwall

Your training is sorted but have you planned your #nutrition for the big day? We've partnered with local #nutritional therapist + #health coach Lucy Loves Nutrition to help you understand what you should be consuming before, during + after Kernow Killer: kernowkiller.com/nutrition-tips/

We're indebted to many local companies, individuals & organisations who partner with us through resources, sponsorship or volunteering. The list keeps growing - big thanks to these fantastic brands 🙌 Want to become involved too? Email: [email protected]

Come on, feel the (arms) burn! 😆 Time to commit and take part on 11th Sept: kernowkiller.com

Entries close for this years Kernow Killer on Weds 31st Aug, so stop mucking around you lot and SIGN UP today!

We can't believe Kernow Killer is NEXT MONTH 😱 Get your name down, you won't be disappointed... kernowkiller.com

Have you and your gym squad signed up yet? There's still time 🙌 Get those names down and commit: kernowkiller.com #KernowKiller #endurance #challenge #FinishingIsEverything #Cornwall #finishline #scorierhouse #commit

Did you know we are doing a kids event this November? Surprise! Enter now: sientries.co.uk/event.php?elid… #KernowKiller #endurance #challenge #kidsrace #FinishingIsEverything #Cornwall

Closing TODAY!!! This is officially your last role call to sign up everyone: sientries.co.uk/event.php?elid…

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