This weeks guest on ‘Ask Tripezza ‘ myself and Fountains Media will be joined by a former Paralympic Claire Cashmore MBE PLY Claires record is amazing 1xgold 3xsilver and 4xbronze medals across her swimming career, and now she’s on another mission in triathlon,so watch out for this one!

"Authenticity, respect for the values of sport, human experiences and vision of the future... Full article on partnership with Alpe d'Huez Triathlon alpetriathlon.com/en/news/spirit…

The future of the sport. Hundreds of junior athletes will take part in the TriKids race on Saturday, April 13th. Spirit professional athletes will be there volunteering and supporting them. Registrations for both adults & children events still open. Deadline April 7. 🗓️✅

Last chance to register before entry prices rise for our final event in the spectacular Austrian Alps.

Coach Perry Agass: Chantal's made great progress in a short time as a professional athlete. The Spirit Tri Series is a fantastic platform for Chantal to grow and develop into the athlete she wants to become.

Family picture of the #TriPortocolom19 top-3 Foto de los podiums femeninos y masculinos del Triathlon de Portocolom 2019

Congratulations!

"Cheers!" says cigarettes after sex - read about he race this past w/end and catch up on all the overseas racing action in the International Weekend Roundup here, incl. Peru, China, Germany, Australia and Mallorca >>> tri247.com/triathlon-news…

Spirit Multisport welcomes The Heimat as official partner. 👏🏻 Full press release: ow.ly/slux50rOOeV

Spirit Tri Series ready to rumble in Round 2 - EBERL Chiemsee Triathlon 1400 participants ✅ 450 volunteers ✅ Closed bike course ✅💥🏁 Make sure to register 🔜 #spirittriseries #chitri19 Wechselszene

Claire Weller is the Outlaw Half Nottingham winner 2019 in 4:38:36 & she’s coming back to do Outlaw Nottingham (full distance) in July too!

Great little write up Tri247 👍 well done everyone at the weekend Outlaw Triathlon

Countdown to Round 3️⃣ is on! #spirittriseries age group and professional athletes taking on Alpe d'Huez Triathlon in 1️⃣0️⃣ days time. 🏁💥 One of the iconic races of world triathlon will host a Championship level field in 2019 💪🏻#alpedhueztriathlon #writeyourownlegend

Is your triathlon club or team interested in competing in the European Tri League next season? 🏊🏻‍♀️🚵🏼‍♂️🏃🏼‍♀️🇪🇺🏆 Registrations for 2020 🏁 will open in September 🤗 #spirittriseries #agegroup #pros #triathlon #community

Team 🐥 Captain Daniela Ryf will take on Round 4️⃣ Austrian National Championships Trans Vorarlberg 🇦🇹 as part of #spirittriseries next Sunday 25th Aug 💪🏻 Registrations open until Monday 🏁🔥 Daniela_Ryf_Birds 📸 @cyrillequintard_photography

Great write up , have a read !

Breakthrough season for Chantal Cummings Chantal Sainter (nee Cummings) from ETE Racing winning the first #spirittriseries overall female classification with a total 3600 points from a possible 4000 🏆💥 #dominant #throwbackthursday to Rounds 1️⃣2️⃣3️⃣4️⃣ 🏁

Gill Fullen Kona AG World Champion congratulations to you and coach Perry Agass

Train as you race! Focus on what you can do now & use what you have. If you plan to race on a time-trial bike, use the same bike on the turbo or out on the road. 🚴‍♂️ 📸@jamesmitchell5

Always have more than one plan !