Hobbled round Weymouth to support everyone at the 70.3 today in the pouring rain. Great results for uber-coach Perry Agass with pro & AG placings & podiums. If you want to know how he does it ETE are hosting 3 UK training days: eventbrite.co.uk/e/milton-keyne…

10/10 Finally, to help active cancer patients connect and motivate each other, keep training, and read the latest evidence, lucy gossage, @tanjaslater, Gill Fullen and I are creating cancerfit.me - launching soon. #ExOncTC

New blog from the amazing Eric Blakie - He raced in Kona for the 3rd time, months after being diagnosed with advanced prostate cancer - Go and have a read and get inspired Exercise Works! @clarelait @CiaranFairman Sarah Weller lucy gossage UKTriChat™️ bit.ly/2zAogl5

Super excited that Bedford Harriers will be staging a standard distance triathlon on the Embankment in Bedford August 2019. It will be a mega-event and entries are now open! britishtriathlon.org/events/bedford…

Very pleased that we have a British Triathlon Age-Group legend Gill Fullen will be leading Wednesday's Tri247 / Zwift Tri Group Workout. Join us at 7pm for the 'Lactic Legs Challenge' set >>> tri247.com/triathlon-trai…

Tomorrow it’s 5K Your Way, Move Against Cancer day. Always life affirming. We have several new events launching. Thanks to parkrun UK for their ongoing support. Walk, jog, run, cheer or volunteer 5K Your Way. Last Saturday of every month.

Never has a photo summed up our race so well Gill Fullen #shecantchangeatube #extremehurtyfootclub