Treynor Strength & Speed
@treynorstrength
Official account of the Treynor HS Cardinal Performance program.
ID: 1788780505766273024
https://sites.google.com/treynorcardinals.org/cardinalperformance 10-05-2024 03:58:26
131 Tweet
154 Followers
40 Following
Tony Villani
@tony_villani_
Founder @shredmillspeed and XPE Sports. Training the fastest athletes in the NFL. #GetFASTfast & also become a BETTER ATHLETE with Game Speed and Agility.
WannaGetFast
@wgf1
Neuro Dynamic Speed and Strength Training for Professional, Collegiate and High School athletes all across the country.
Tim Cortazzo
@t_cortazzo
OWNER OF @FSQ_Sports | Sports Performance Coach
Thad Wells
@thadwells
✝️ Christ 1st | 👫 Husband & Dad to 5 | 🏈 5x Head Football Coach | 🏆State Champ | Founder of TackleLife.com and Rooski.com
Nebraska Huskers
@huskers
The official account of the Nebraska Athletic Department. Proud member of the Big Ten Conference. GO BIG RED! #GBR
Jeff Casey
@coachcasey14
Husband, Dad, Banker, Head Football Coach at Treynor High School, diehard Husker fan
KMA Sports
@kmasports
Also follow @d2mart, @TrevMaeder96, @ryanmatheny16, @hewett_ethan and @dustyskahill.
Wendi A. Irlbeck MS, RDN, LD, CISSN
@wendi_irlbeck
✝️Christ follower | Motivational Speaker | Sports Dietitian | Entrepreneur | We help athletes and adults perform better| MN native🌲
Official Strength Debates
@strengthdebates
Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Treynor Nation
@treynornation
Official site for Treynor Cardinal Activities
Fred Duncan
@fred__duncan
Helping Athletes Get Faster - NFL, NHL, MLS, Oly, NCAA Speed Coach | Published writer | Gym Owner | 10-Week Speed Program ⬇️
Les Spellman
@les7spellman
Speed Coach | System Builder 200+ Speed Labs •Building @universal_speed • 20+ 1st-Round Picks Helping athletes & coaches build speed that transfers
Missy Mitchell-McBeth
@missymmcbeth
Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Author - Developmental to Division I | Consultant
Treynor CSD
@treynorcsd
Treynor School District Official Twitter Account
Iowa Chill
@iowachill
Iowa News and Entertainment. Proudly representing and defending the people of the heartland. 🌽 Shop 🧢⬇️
Frank Campbell III
@coachfrankc_
Strength & Speed Coach, CSCS, Offensive Line Coach @ Mascoutah High School
Trevor Maeder
@trevmaeder96
Sports Operations Coordinator for @kmasports. Lover of food, sports and @GentryLeAnn26. I’m just a guy who definitely out-kicked his coverage.
Treynor Softball
@treynorsball
Jocko Willink
@jockowillink
The Driven Man
@the_drivenman
Navigating the path to masculinity and success | Join the journey of driven men shaping their destinies.
Treynor Baseball
@treynor_cards
Bound Iowa
@bound_ia
Iowa HS Sports Content | Powered by @Bound_HQ | Join Discord ⬇️ to collab or share game stats!
SpaceWeatherNews
@sunweatherman
Ben Davidson, Founder of SpaceWeatherNews, Suspicious0bservers, Observer Ranch - Our YouTube: youtube.com/channel/UCTiL1…
Cooking with Chris
@coookwithchris
Nutrition | Cooking | Lifestyle. I’ll help you be the healthiest version of yourself while eating food you love. ALL of my recipes 👉bit.ly/4aMDimI
Treynor Wrestling
@treynorwrestle
Dr. Ben Tapper
@drbentapper1
Christian, husband, father to four. -Filmmaker -Patriot -Advocates for medical freedom and true Science. One of the so called, “Disinformation-Dozen.”
Iowa Strength Coaches Association
@iastrengthcoach
The ISCA was established BY Iowa strength coaches FOR Iowa strength coaches • We are committed to helping connect HS strength coaches & build a stronger Iowa!
Giga Based Dad
@gigabaseddad
Unapologetically Christian ✝️ - Husband and Father. Pro: God, Family, Freedom - Into: Scripture, Homesteading, Memes, Homeschooling, Hunting, Fitness, History.
Treynor_Supt
@supttreynor
Dr. Joel Beyenhof Treynor CSD Superintendent ~ Excellence is Expected & Excellence is Achieved
Treynor MS/HS Principal
@ths_principal1
Treynor Secondary Principal
Prehab®️
@theprehabguys
Take control of your health with online PT Get out of pain & prevent injuries💪
Treynor Girls TFXC
@treynortfxc
Your source for all things Treynor Girls Track, Field, and XC
Treynor Soccer
@treynorsoccer
Home of Treynor High School Girls Soccer. #BeRelentless #Unify #WeBelieve
TreynorFCA
@treynorf
Treynor’s FCA huddle
Big Time Strength Podcast
@bigtime_sc
Small School Coaches, Big Time Results
Treynor Girls Golf
@treynorgirlgolf
❤️⛳️❤️ Successor of @CardsGirlsGolf #RollCards 🏆2021, 2022, & 2024 WIC Champions, 🏅State Qualifier, 2021 (9th), 2022 (7th)
Treynor Basketball
@treynorhoops
2015 State Champion • 2018 & 1972 State Runner-Up • 9 Final Fours • 17 State Tournaments • 46 conference titles • 62 All-Staters #Tradition #Toughness #Together
Treynor Girls BB
@treynorgirlsbb
2019 State Champions 2018 State Semi Finalist 2021 State Quarterfinalist
Treynor Volleyball
@treynorvball
Home of Treynor Volleyball
Treynor Boys Track
@treynortrack
4 top 10 finishes in the past 5 seasons. Back-to-back WIC Champions ('19 and '21). 2021 Class 2A State Runner Up. 6 State Championships.
Treynor Athletic Booster Club
@clubtreynor
We are the Treynor Community Athletic Booster Club. Organized as a 501c3, we support the athletic programs at Treynor Community School.
Treynor Football
@treynorfootball
Official account for Treynor High School Football, Treynor IA. 23-time State Playoff Qualifiers, 4-time State Champions - 1970, 1971, 1979, 2003
Yancey MS, CSCS
@coachyancey
PhysEd Raytown South High School | Asst. S&C Coach | Asst. Football Coach | RPR Lv 1 | HSSCC | ΩΨΦ | NHSSCA 2024 MO State COY
Mustang Performance
@dcgstrength
Official account of the Dallas Center-Grimes HS Mustang Performance program
Preston Pedersen ⚡️
@coachpedersenmv
M.Ed., CSCS • Strength & Speed Coach • @IAstrengthcoach Co-Director • @BigTime_SC Host • Pursuit PE Newsletter & Consulting
Jenny Zadalis
@coachzadalis