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Only 2 opportunities left to join us for a parkrun UK & run through the magic portal. Saturday 22nd September & Saturday 6th October. (no event on 29th Sept!) If you #loveparkrun as much as us, you won't want to miss out!

Nobody in charge - the damning verdict on the summer's railway chaos. A major review of Britain's railways after a rail regulator found that "no-one took charge" and that passengers were "badly treated". #5News | Christian Wolmar | Claudia-Liza Vanderpuije

With only a few weeks to go to #herts10K, you can still the fun! 🙋♀️🙋♂️ Register today at herts10k.com/register and check out these #tips via Verywell Health on how to get ready to #run10K in 30 days #london #10Krun #harpenden #charity #fundraising #run bit.ly/2MwBWB2

Stopsley Striders WheatyWarriors Redway Runners Run Redbourn!

#coys wills first match

It's #parkrunday tomorrow and Jersey Farm parkrun are still looking for some hi-vis heroes... can you help? #dfyb #loveparkrun #parkrun #volunteer parkrun.org.uk/jerseyfarm/fut…

Amazing weekend of running with many #runredbourn PBs in half and full marathons!!! Well done to you all 👍🏃🏼👍

#runredbourn 6am runners putting on a good show as always! @ Redbourn instagram.com/p/BcULvtHFeHg/

It’s Christmas Eve Eve and what better way to spend it other than sitting next to a warm log… instagram.com/p/BdC0OCAAdwk/

So young Harvey is back on form St Albans parkrun. P79 of 411 and six seconds outside pb at 23.04. Coming to get ya Rachel Bentley Iain ! 🏃🏻

Heartwood Forest parkrun and the Woodland Trust have come to the mutual decision to suspend the parkrun at Heartwood Forest, until the Spring, to allow the ground to recover. parkrun UK @WoodlandTrust

We really enjoyed the #stAlbansParkrun off-road course #Runredbourn

We just love this from the Run Redbourn! crew! 👍🏻 What a brilliant & supportive #running community! 👍🏻 #timetotalk2018 #TimeToTalkDay2018 #StAlbans #Redbourn #HertsYOPA18 #ukrunchat #MentalHealthMatters #mentalhealth Time to Change

20th May. Fantastic family day out at Redbourn Leisure Centre for the #redbournfunrun2018 3 distances plus relay and kids sprint race plus lots of entertainment! Sign up on website

Fab to see another 10k is coming to St Albans this summer! There’s also our Summer Solstice 10k in June. x.com/uk_atw/status/…

#juniorparkrun warm up! 👍🏃🏼👍

Good luck to all the #runredbourn #VLM2018 runners 👍🏃🏼👍

Thur 19th July 7.30pm is the Panshanger Park 5 Miler. Well worth a midweek run out. The registration site has route and photos. Runs around the Panshanger Great Oak!

Run Redbourn! is 2 years old today! We are celebration with a party tonight Cricketers Redbourn - where else! 🎉 🎈 🎊 🎂👍

All ready for the Redbourn Fun Run, where #runredbourn will be… instagram.com/p/BiwqnU1nLHK/…