If you wake & feel very low, here’s a step-by-step to help,based on scientifically-proven ways to alleviate anxiety & lift mood. Important:if you’re on meds & have missed a dose, sort that first. If you’re frightened by your thoughts, emergency numbers are the last step below...

Host broadcaster reports viewing audience for #omloop was almost double for women's race as the men's. Prize money of €13.879 for men's winner, €930 for the women's, what's that, around 7%? That's a disgrace UCI

For nurses, the proposed 1% pay rise for NHS staff means a real-terms rise of just £3.50 per week. Please RT if you think that's disgusting.

Every day here at LPC we are humbled by the talent of riders we have the great pleasure of coaching and are appreciative of the opportunity to help them reach their goals. Big news coming soon as we aim to offer the same opportunities to even more young, talented, cyclists.

News: Lauren's Olympic Dreams Ended by Crash Former Great Britain Cycling Team member Lauren Dolan says the motorist who caused the road crash that ended her career took away her childhood dream of competing in the Olympics. velouk.net/2021/03/18/new…

Fantastic news, well done Rebecca! Had every confidence that she’d break the record today.

Riding in his new SwiftCarbon Pro Cycling colours, Oliver Peckover smashed the course record on his way to winning the Matlock CC 25, while host club rider Amelie Wayte won the women’s event. cyclingtimetrials.org.uk/race-report/21…

Props to Wout for being an amazing rider with bags of talent, but with people starting to ask if we've ever seen a rider who excelled in so many different disciplines before, I'd just to say...

Provisional calendar for 21/22. Rd1 - 26th Sept Rd2 - 10th Oct Rd3 - 24th Oct Rd4 - 21st Nov Rd5 - 2nd Jan Rd6 - 16th or 23rd Jan Venues will be confirmed in due course. #crossiscoming

This is a great graphical representation! Doing you best in training everyday doesn't mean hitting a PB! It means turning up and delivering what you have to give that day!

Word of the day/evening is ‘fordone’ (16th century): exhausted, overcome, and wrung out.

The reasons why women have abortions:

My thoughts on the NDCXL decision to remove the women’s only race for the coming cyclocross season facebook.com/emma.martin.79…

The next general meeting of NDCXL will be held on Friday 1st July at 7:30 on Zoom. If you would like to attend please complete the form at ndcxl.org.uk/register-for-a…

Service to the very end. The Queen was our constant. My love goes to her family and all around the world who are feeling such a loss. "The pain of grief is just as much part of life as the joy of love: it is perhaps the price we pay for love, the cost of commitment"

CX Results: Notts and Derby League Round 3 Dillon Air, James Swadling, Amelie Wayte & Alexander Forrester winners at round 3 of the Notts and Derby Cyclocross League at Middlehill velouk.net/2022/10/15/cx-… #Brother4Results | Presented by Santini Cycling UK Contact: 0789 6810 839

CX Result: East Midlands Cyclo-Cross Championships Amelie Wayte and Matthew Ellis two of the winners at the East Midlands Cyclo-Cross Championships at Ancaster Karting Circuit velouk.net/2022/11/27/cx-… #Brother4Results | Presented by Santini Cycling #santinicycling 0789 6810 839