Enzo Athletic Performance (@enzotraining) 's Twitter Profile
Enzo Athletic Performance

@enzotraining

Sports Performance. Olympic Weightlifting. Strength and Conditioning.

ID: 2755875573

linkhttp://enzotraining.com calendar_today30-08-2014 14:36:33

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Gerry DeFilippo (@challenger_st) 's Twitter Profile Photo

Some interesting data from a top 5 D1 women’s soccer team 1. 4 of the 5 best players on the team failed the beep test 2. 3 of those who didn’t get the “passing,” number had the 3 highest MPH sprint speeds on the team

Spencer Arnold (@spencergarnold) 's Twitter Profile Photo

Being a part of a sports team means attending practice daily, not missing workouts, investing in the team daily & leading/supporting leaders. It's what makes the team great and inadvertently grows us as teammates. The same is true for the Church. Attendance and investment matter.

Enzo Athletic Performance (@enzotraining) 's Twitter Profile Photo

Had some great performances by our athletes at many of their first indoor meet. Gearing up for the outdoor season be on the lookout for these faces! instagram.com/p/CoVQKhmvU9g/…

NXTPRO Midwest (@nxtpromidwest) 's Twitter Profile Photo

Doane Commit River Johnston showcased himself as a premier guard at the Heartland Hoops - Tino Martinez as he led the Bulldogs in a narrow loss to Wahoo👀 🐶22 PTS 🐶5 REB 🐶3 AST Read More➡️ nxtprohoops.wpengine.com/heartland-hoop…. 🎥@Johnny_Heuer | ✍️Aidan Wheelock #NXTPRO | @CoachK_NP

Cody Hughes (@clh_strength) 's Twitter Profile Photo

People don’t understand the amount of hard times and risks taken to get to where you want to go. It all came out right there. And I love every second of it.

Pat Basil (@pbasilstrength) 's Twitter Profile Photo

Here's the truth 25% will be warriors who show up to work no matter what 50% don't love it but will do what they're asked because they know it's important 25% either won't show up or half-ass it Refocus your energy on the top 75% Can't help the bottom 25% who don't want help

nphs_bulldogs (@nphs_bulldogs) 's Twitter Profile Photo

NPHS Senior, Carly Purdy was selected to sing the National Anthem prior to the Class D1 championship game st Pinnacle Bank Arena today. Great job!

NPHS Senior, Carly Purdy was selected to sing the National Anthem prior to the Class D1 championship game st Pinnacle Bank Arena today. Great job!
Tim DiFrancesco (@tdathletesedge) 's Twitter Profile Photo

This video is the best statement I’ve heard in response to the youth athlete specialization debate and when kids should hit the weight room! Michael Boyle on The Basketball Strong Podcast: podcasts.apple.com/us/podcast/the…

Michael Boyle (@mboyle1959) 's Twitter Profile Photo

Follow up to yesterdays spring sport tweet. The best conditioning for wks 1-2 is no conditioning. The running volume is already overwhelming. Coaches need to stop coaching like it’s 1979. PS-“wind sprints” are not a thing. 2-3 short sprints (10 yd)early in practice is speed work.

Tom Broback (@tombroback) 's Twitter Profile Photo

Shin splints are a loud signal you need to audit: 🔥 Running Volume 💤 Sleep & Stress 🏋️‍♂️ Training Program