Sometimes you just connect with someone ~you know you’ll be life long friends. I’ve been blessed since being on X with much of this. The girls stopped by before going live…they’re precious. We had such a fun time during their 3 day visit filming Healing Humanity Documentary.

#carnivores Do you tell coworkers about your diet? Our small work team will present our indiv bios & hobbies/interests at a large staff meeting next week. I added #carnivorediet as an interest but can still edit it out. Do I go for it? I've never met anyone IRL that understands.

What sorcery is this? He's gone perpendicular. 😅 #CatsOfTwitter

End of day 12

Day 15 finished

SAVE THE DATE! Oct 13th in DC will be the first-ever rally for metabolic health. Be there! I'll be speaking along with Robert Lustig MD Georgia Ede MD Dr. Eric Westman, MD, MHS Chris Palmer, MD Vinnie Tortorich and more. Organized by Metabolic Revolution, a new grassroots group. It demands

Slow but steady Wordle 1,167 4/6 ⬛⬛⬛⬛🟩 ⬛⬛🟩🟩🟩 ⬛🟩🟩🟩🟩 🟩🟩🟩🟩🟩

Yaasss! Wordle 1,169 2/6 ⬛🟨⬛🟨🟩 🟩🟩🟩🟩🟩

Finally attempted a 13.1 mi training run this morning (half marathon race is in 2 mo). Developed a stress injury in my foot & had to quit at 9mi when I couldn't walk on it. I'm bummed. Really hoping a few days rest clears it up. #running #carnivore

🚨 New Paper: Could the Carnivore Diet Revolutionize Inflammatory Bowel Disease (IBD) Treatment? frontiersin.org/journals/nutri… 👉 In a case series of 10 patients with IBD, either ulcerative colitis or Crohn’s disease, all 10 saw major clinical improvements on a carnivore-ketogenic

Ran 13 mi today. Glad that is over. #running #carnivorediet Also got a bit of sunburn that looks bad but it doesn't hurt.

youtu.be/viHu5DnszgA?si… This!

Dr. Chris Palmer: Full Testimony- Senate Roundtable, Washington D.C. 9/2... youtu.be/6KskcoSkmjI?si… via YouTube THIS!!🔥🔥

Don't forget the new time, 3pm! Oct 13 at the Sylvan Theater in DC!

Tiger is king of the world on the top of my bookcase! #CatsOfTwitter #cats

Keeping it 100, the last thing I 'wrote' were edits to a novel I self published 3 years ago to fix small errors. #writingcommunity #amwriting #fiction Trying to jump back into my WIP but struggling to feel the spark to keep going. Could use some encouragement...

It’s not every day you see a penguin hanging out with an iguana

In a genius move, I purchased a 'crosslegged' extra wide office chair so my huge kitty can sit with me while I'm working. #CatsOfTwitter #writingcommunity #amwriting #mainecooncats #workingfromhome

latest blog dswhitaker.com/post/life-chan… Follow me on Bsky #writing #writingcommunity #writers #fiction