Very enjoyable conversations & points of view. Thanks to all who took part

Our future is bright when the youth of today choose to raise funds for their local hospice as part of their CSPE Christmas Project. Well done to Ciara & Grace on participating in their 10km walk. You deserve an "A" on this project!! Thank you for your support. @mungretcc

Our most basic need, whatever our role in the Team, is to be valued for who we are by those we respect. It’s this that gives us a real sense of worth and fuels self belief.

What do you see? I see gait.. Gait cycle Abduction T Spine Rotation Contralateral Rhythm But back squat is life tho…

A great finish our Limerick Underage Hurling Academy season for 2022 with silverware at all age grades, topped off by winning the U15 Arrabawn Cup and the U16 Michael Foley Tournament. Made possible by the effort and commitment of all our coaches and players. Limerick GAA Darragh Droog

Looking to get my hands on two tickets for the Packers vs Giants on Sunday in London if by any chance anyone has a connection or is selling some. #GreenBayPackers #NFLLondon NFL fan in the UK

High performers seek out criticism. It’s free feedback to improve The positive only mantra is for low performers. A high performer can decipher between criticism and constructive criticism Eliminating negativity and different opinions is a huge limitation for growth

A superb mornings work with our u14 groups. First of its kind inter county Bio banded games played with Clare u14’s. Great feedback from players and coaches. Lots of work done with Rob Mulcahy, MSc, PhD (c) to facilitate this. Limerick GAA Green & White Publications Limerick Post Primary Schools GAA Limerick GAA Coaching & Games

Congrats to MCC girls Ellen, Alice, Grace , Ciara & Lucy who were part of the Mungret Regional u15 team that won the league this morning Mungret CC MungretCCPE

You don’t need Cleans to become explosive I took them out 5 years ago and our program only got better I have a free guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply “POWER” below And I’ll send it to you

Academy boys & Liam #NeverFeltSoSmall

Thank you to Darragh Droog (Lead Strength and Conditioning Coach with the Limerick Hurling Academy) for presenting to our senior hurling team on nutrition and recovery. #WeAreSTN

Well done to our Harty Cup panel on another morning session in our fantastic school gym. Thanks to Darragh Droog Darragh Droog for his expert guidance. Thanks to tus.ie JBR Sports Laocha Sports Analysis and McGrath Oil for supporting our GAA, LGF & Camogie Academy #jtbcsacademy

Gameday Training Do it it right and it’ll unlock next level performance Do it wrong and you can get someone hurt I’ll show you exactly what to do in this Free Gameday Training Guide To get it: 1 Retweet this 2. Reply “GAMEDAY” below And I’ll DM it to you Must be following

Youth sports are suffering from the Dopamine Response adults get from running youth sports VERSUS the Dopamine Response from seeing your kids happy, healthy, and competing in sports.

Big opportunity to join our pro team and continue the high professional standards within the Nutrition Department.

Grace Murphy + Ciara Droog Fundraising Page idonate.ie/wl/fundraiser/… My daughter and her friend walking The Camino in aid of the brilliant Cliona’s Foundation. 100% of all monies collected go directly to Cliona’s Would be grateful if you could support in any way possible