Thrilled that the Red Arrows did a slow fly past my place on Wednesday to celebrate my painting of the garden fence event. I know it looks rather nice but I wasn't expecting that. Bloomin' brilliant 😁😉 No photo of them but got one of my beautiful resident #frog instead 😊

This might sound odd coming from someone who has just walked 3,000 miles around Britain, but I don’t like #exercise... So if, like me, you’re not keen on exercise have you found ways to be more #active and #getfit? facebook.com/groups/BethFoo…

You know those #Instagram photos of beautiful and tantalizing food and drink? Well, this is my fruit and veg #smoothie which doesn’t look quite as appealing. I mean, the last time I saw something like this I was walking through a farm yard! 😬😁 facebook.com/groups/BethFoo… #nutrition

Recently I visited #Shaftesbury in #Dorset where, those of a certain age will remember, the #Hovis advert was filmed way back in 1973. The one where the bread delivery boy pushed his bike up the very steep Gold Hill... youtube.com/watch?v=6Mq59y… facebook.com/groups/BethFoo…

Yesterday I explored some of my local area, starting on the High Street, over the River Lodden, through the earthwork remains of King's Court Palace... facebook.com/groups/BethFoo… #Gillingham #Dorset #BlackmoreVale

Wiltshire Search and Rescue supported by multiple Lowland Rescue teams continue their multi day search for a missing person.

This is great! 😃

#Gillingham, #Dorset has > 40kms of public rights of way and these require lots of pairs of hands and eyes to help look after them. So I recently decided to help by "adopting" a footpath...or 5. I wonder if "adopt a footpath" schemes are available anywhere else in Britain? 🤔

Merry Christmas and a Happy New Years to my followers and everyone Lowland Rescue Mountain Rescue England and Wales RNLI Kent Search & Rescue Sussex Search & Rescue WightSAR Hampshire Search and Rescue (HANTSAR) Dorset Search and Rescue (DorSAR) Wiltshire SAR West Mercia Search and Rescue Môn Search and Rescue 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Merseyside Lowland Search and Rescue HSARDogs

Even if you can't physically visit you can still explore 😊😎 v21artspace.com/lace-unveiled-…

This ⬇️ I am tired, not sleeping properly, fed up and hate not seeing colleagues face to face....craving sitting round a table, sharing nibbles, having a cuppa and chatting. I hate Teams calls. Meh! 😑 #Tired #HadEnoughNow

Awful news and so avoidable 😢😡 #PatterdaleMRT #MountainRescue #volunteers #lockdown

It's been ages since I shared photos of my walks hasn't it...not that I've been out exploring much. So here's a random selection from around #Gillingham, #Dorset #BlackmoreVale. Including lanes, a wonky house, knitting, and a 2 in 1 Dandelion. facebook.com/groups/BethFoo…

What a fantastic photo! 😎😃I suppose this would be classed as a "localised shower"😄

Where does the time go?! I know I've been busy with volunteer work and preparing to launch my nutrition business, but the weeks are flying by😬. So I've not been exploring as much as I'd like, but here's a selection of photos from recent outings around #Gillingham #Dorset area

...and a few more from around #Gillingham, North #Dorset ☺️

Great news that Juno the search dog has been found after being lost for 6 days! #LowlandRescue #SearchDog #volunteer #Norfolk