Great to see Eddie Edwards with Charlie Webster at our Achieve weekend in #Bristol. #achievebristol

I’ve got my #yoga mats ready here at Achieve Events today, so come and see me for some relaxing breathing exercises to unwind and destress #Relaxation #pranayama

The ups, the downs and the craziness of football with @LeeJohnsonCoach from Bristol City FC on stage now at our #AchieveBristol weekend. #bristol #bristolfootball #football #footballmanager #footballcoach

Definitely looking forward to hearing Charlie Webster in the breakout room soon at Achieve Events, talking about #resilience, #mentalhealth, #ptsd and discovering a sense of self!

The fabulous Helen Lederer - what a star she is. Loved seeing her on stage this lunchtime in #Bristol. #achievebristol

What a weekend at Achieve Events amazing day with the funny and inspiring Eddie Edwards and the wonderfully warm open and hilarious Helen Lederer ..thanks so much Martin Roberts for this terrific weekend

Yummy chocolate treats with Jaco van Gass and Christine Bailey at Achieve Events

So honoured to have Nigel Owens MBE with us in #Bristol this weekend. #achievebristol #rugby #rugbyunion

Last speaker of our weekend....Jaco van Gass - such a powerful talk about overcoming mental and physical adversity #achievebristol #bristol #inspirational

THANK YOU Martin Roberts and all of your team for the energy vision and love of this weekend ❤️🙏🏻

Such a wonderful weekend at the well-being festival, Achieve Events in Bristol. Lots of fun in the YOGADOO and Pukka Herbs Zen Den. Drop in yoga and meditation sessions for children and families, mindfulness colouring, lots of Pukka tea and even a few famous faces dropped in 💚

Fabulous time with Paralympic cyclist Jaco van Gass cooking and sharing top tips on performance nutrition. Such an inspirational guy. Must meet up soon Jaco. Glad you enjoyed the cookery… instagram.com/p/Bo7CXbzDiWd/…

Lovely day. Mums birthday 🍰 firstly, did a talk at Achieve Events about #ptsd met some wonderful people Lottie Moore ~ Wild Soul Guide Balance and Breathe @iamlucyaston I glass-walked and then so did my mum, proud of her for overcoming her initial fear.

I enjoyed taking at the Achieve Events yesterday in The power of plants for better health thanks for having me. Thrive SANE | Changing mental health for good

My This Weeks Western Mail Weekend Magazine Column. "Why we all must do all we can to stop bullying ruining lives" BulliesOut

So good to meet you Calum Best Official and chat about thebestmelife hoped to catch up Sunday to chat Nacoa 🔆 too at Achieve Events

So thrilled to meet Eddie The Eagle yesterday Achieve Events in #Bristol. Daughter was less thrilled but only because she'd just spied some milk to her right (probably). Brilliant speaker. Brilliant man.

One of the biggest challenges in life is accepting there are issues that you need to deal with. Only when you have accepted there are can you then do something about it. Never be afraid to open up and talk. Its a sign of great strength not a weakness.