Chat with Crisis What Crisis podcast about my book out soon.

It’s starting to arrive for those that preordered!

waterstones.com/book/why-its-o… Waterstones are popping it in the post now ☺️

Officially out May 8th.

Thank you!
Only gone and WON and not just once but TWICE!

The Webby Award (voted by judges) AND
The People’s Voice Award (voted by you)

Thank you for voting, for listening and supporting my work - thank you so very much! I’m hugely grateful for this incredible community 🤗

Lots of book preparations and press ahead of the release. Not long to go now!
May 9th.
Why It’s Ok To Talk About Trauma.

*surreal, excited, nervous, can’t wait!

linktr.ee/itsoktrauma

I need your help pleaseeeee! 🙏
Last few hours to vote for Scamanda The Webby Awards
You made it the biggest podcast of last year, please help us win a Webby!
It’s super quick just click on this link takes you straight to vote.
wbby.co/40107N
#scamanda

Voting closes on Thursday for The Webby Awards If you were/are one of the many millions who loved Scamanda, I’d be so grateful for your vote (pretty please with cherry on top) it’s super quick takes 30 seconds! 🙏
Click on this link 👇 thank you!
wbby.co/40107N
#scamanda

Putting on a brave face is exhausting, it masks what we are really feeling and often means we don’t get the support we need because we look and say we are ‘fine.’

Why It’s Ok To Talk About Trauma.

waterstones.com/book/why-its-o…

#talkabouttrauma
#traumarecovery

Threw in a few Santa Monica pier steps on my run.
Move in whatever way you can to:
- Give yourself a mental break
- Help emotionally work through stuff!
- Get daylight, lifts mood
- Feel a sense of purpose
- Stimulate our brains in our surroundings, helps us be present.
😊🏃‍♀️

4 weeks to go until my book comes out! Really looking forward to sharing this with you. Thank you for inspiring me to write it.
Why It’s Ok To Talk About Trauma
Out 9th May UK. 14th May US.
Preorder now.

Ps announcements events/signings coming soon.

linktr.ee/itsoktrauma

Really special few days with my mum adventuring in the desert of Joshua Tree. Such a magical place. Bloody freezing mind despite the gorgeous blue sky.

Roll up, roll up!
Calling #scamanda fans, listeners and well YOU ☺️
I’d be so grateful if you could vote for my podcast Scamanda in The Webby Awards … it’s a public vote for people’s choice award - so it’s all down to you!

Thank you 🙏

vote.webbyawards.com/PublicVoting/#…

#scamanda podcast

Why It’s Ok To Talk About Trauma.
Out in May both in UK and US.
Available for preorder now.
Thank you for inspiring me to write a book!

amazon.co.uk/Why-Its-Talk-A…

So amazing for my inbox to ping and tell me my show is up for The Webby Awards 💃
Also People’s Choice. Which is you.
I’d be so grateful for your vote. All Scamanda fans out there, you made it the biggest podcast of 2023. Your vote would mean so much! 🙏

vote.webbyawards.com/PublicVoting/#…

A week with CBS Sports CBS SportsGolazo
Thank you for having me.
Rolling back the years 😉
Final pic Sky Sports News days

Why It’s Ok To Talk About Trauma
How to make sense of our past and grow through the pain.
6 weeks to go!
Having a few press chats this week ahead of the launch.
It’s starting to feel a teeny bit real now.
Preorder available now.

amazon.co.uk/Why-Its-Talk-A…

#talkabouttrauma

Incredible. Jasmin Paris!!! First woman to finish Barkley marathon and one of only five to complete it this year - near enough world’s toughest race 💪👏

Thank you and wow!
I’m so happy to be shortlisted for New York Festivals NYF Radio Awards for Scamanda in the narrative documentary category.

It was an absolute honour last year to win a gold award for Died and Survived.

Got everything crossed for Scamanda! 🙏

Anyone else?

Hoping my book can help, Why It’s Ok to Talk About Trauma.

Out May!

amazon.co.uk/Why-Its-Talk-A…

#talkabouttrauma