It's officially summer and we are one month away from the inaugural #TNCANRUCK! Take a moment to learn more about Second Harvest Food Bank of Middle Tennessee and how they #fighthunger and #feedhope in our community. We're excited to support them! bit.ly/2MNJ9hp

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We now have 10 people signed up for the ruck! If you're excited to drink some beer and do some good, then come join us as we ruck across Nashville to support Second Harvest Food Bank of Middle Tennessee. Fat Bottom Brewing Blackstone Brewery @tailgatebeer Jackalope Brewing Co. goo.gl/forms/6CqiFvRw…

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Excited to announce that Von Elrod's is the latest stop added to the route and will be joining the fight against hunger with Second Harvest Food Bank of Middle Tennessee!

Carried a literal ton of sand with the men of F3 Nashville this morning. Great prep for all the food we'll be rucking to Second Harvest Food Bank of Middle Tennessee!

First donation bin has been dropped Blackstone Brewery! Drop in to enjoy a beer and support Second Harvest Food Bank of Middle Tennessee, and give F3 Nashville and others something to carry July 21. #tncanruck001

Another bin dropped! Donate here @JackalopeDen and support Second Harvest Food Bank of Middle Tennessee #tncanruck001 #tncanruck

Another bin dropped! Fight hunger and feed hope Von Elrod's. #tncanruck #tncanruck001

And there goes another drop! Head out to @tailgatebeer for some beers and pizza, and bring a few food items for Second Harvest Food Bank of Middle Tennessee while you're at it. #feedinghope #ruckdrinkrepeat #tncanruck #tncanruck001

The final bin is in place! Hop on over to The Hop Yard Fat Bottom Brewing to throw back some beer and grub and give back with your donations to Second Harvest Food Bank of Middle Tennessee. #feedinghope #ruckdrinkrepeat #tncanruck #tncanruck001

We're a dropoff location for Second Harvest Food Bank of Middle Tennessee as part of the TN CAN RUCK ! We're accepting donations of canned food to help feed the hungry in Middle Tennessee! #tailgatebrewery

Did somebody say "bonus stop?!" Just dropped a bin Yazoo Taproom. We and Second Harvest Food Bank of Middle Tennessee thank you for the support Yazoo Brewing Company! #feedinghope #tncanruck #tncanruck001

Doing a little preview ruck of the route. Do we call this a wet run? TailGateBeerMusicRow @tailgatebeer Second Harvest Food Bank of Middle Tennessee F3 Nashville #tncanruck #tncanruck001

Love it! Those points will be so worth it.

Had a great time this evening with Nerdy Talk Trivia and @tailgatebeer. We didn't win trivia, but we scored more donations for Second Harvest Food Bank of Middle Tennessee! #feedinghope #tncanruck #tncanruck001

Woohoo! Can't wait to do it again!

9️⃣0️⃣ strong to celebrate 5️⃣ years of #F3Nashville. Our best days, as men and as a group, are ahead of us. Onward!