The 3 childlike qualities we need to hold on to: 1. Always be curious 2. Be happy for no reason 3. Fight tirelessly for what we want What would you add to the list?

Tristen with his fiddle apon arriving at the Legislature after his 635 km walk. Moving. And beautiful.

We shall utilize our energy to implement the TRC & MMIWG CTA. Our children will thank us one day for taking action now. 😊 TRC ehprnh2mwo3.exactdn.com/wp-content/upl… Missing and Murdered Indigenous Women and Girls Calls to Action: mmiwg-ffada.ca/wp-content/upl…

Hey #YQR don’t forget to water your foundations!!

Been thinking about coffee.

⁦Elon Musk⁩ Best cheese around!! Monster Cheese, Book by Steve Wolfson (Paperback) | chapters.indigo.ca chapters.indigo.ca/en-ca/books/mo…

Sending a lot of positivity towards many here 🧡

Everything everyone tweets is an attempt to cover up a deeply hidden, controversial, secret message (aka The Truth) that only you can figure out and expose in the replies. Or maybe it's just a quickly typed random thought while on the toilet. Either one really.

"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare." - Muhammad Ali

Alert: when a study says to do cold immersion in cold or ice water to the neck they don’t mean just put your head under water for 1-5 minutes! (Keep your head out while immersed to the neck). Yes, this tweet was prompted by a question about this.

I'm excited about the future.

Dr Anna Lembke MD Stanford Medicine deserves credit for pointing out that recovered addicts are heros because they managed to successfully navigate dopamine dynamics— which is something that most everyone else, addict or no, grapples with in our modern world & we don’t even realize.

Have a good weekend. Find some inner agency and do something, anything, for the good of the world.

Lol

"The greatest superpower is the ability to change yourself." Naval

Waking up at 5:45 am solves 99.9% of daily issues. 12 other unreasonably simple habits to change your life: 1. Grab your to-do list. Do the thing you want to do least, first. 2. Stop all 60 min meetings, make them 45 minutes. Tighter meetings, more time. 3. No social media,

"Do not think that what is hard for you to master is humanly impossible; and if it is humanly possible, consider it to be within your reach." - Marcus Aurelius.

We must be careful not to believe things simply because we want them to be true. No one can fool you as easily as you can fool yourself.

Life sends you good things whether you are grateful or not. But with gratitude, life sends them to you faster. That is because gratitude is a state of being.