The Healthy Bit
@thehealthybit
Stack those healthy habits one bit at a time.
With @HayleyJarvill, a specialist physiotherapist, and @HenryBTCchef, a professional chef.
ID: 1948033295851155456
https://linktr.ee/thehealthybit 23-07-2025 14:52:23
12 Tweet
14 Followers
2 Following
To celebrate one year of SWC, Andrew Webley and Jesse Myers (all the way from America) are joining us for a special evening of feasting and chat. They’ll be raising a glass with the real SWC legends—those of you who’ve bought a ticket 😉. See you there. henryherbert.co.uk/event-details/…
This is my hack for always having a supply of delicious gelatine concentrated cubes to boost any gravy or stew. (terrible mug shot 😂) Full episode of The Healthy Bit fountain.fm/episode/huMq2B…
THB11: New Year Target-setting "If you don't enjoy it, you're not going to stay consistent." Set specific goals which are measurable, achievable, realistic and time-bound. Join Hayley Jarvill MSc MCSP MMACP MAACP and The Bitcoin Chef to learn more: fountain.fm/episode/6AV2RY…
Struggling to set and maintain goals this year? The Healthy Bit has got you covered! Latest episode is out. henryherbert.co.uk/copy-of-episod…
New year new you……? Really hard if you don’t set the goals properly! Our new The Healthy Bit episodes are 20mins and designed to pack a punch and give you simple tips and ideas for building healthy habits.
Well this is rather cool. Fountain have featured The Healthy Bit on their home page!! Give us a listen and let me know what you think. weekly talks about food and health! Sama Hoole Saifedean Ammous THE Bitcoin Podcast Daniel Prince Danny Knowles
“Want my foolproof bread recipe + the 10 tips that make it work every time? Comment BREAD and I’ll send the PDF — and if you want the full chat + more healthy swaps, listen here henryherbert.co.uk/copy-of-episod… The Healthy Bit Fountain Hayley Jarvill MSc MCSP MMACP MAACP
Ep12 out now! The Bitcoin Chef shares his extensive background in baking and provides practical tips for beginners, emphasising the importance of quality ingredients and the bread-making process. Listen now: fountain.fm/episode/dF1AaH…
The choices you make today can have long-lasting impact, both positive and negative. Episode 13 with Hayley Jarvill MSc MCSP MMACP MAACP and The Bitcoin Chef is released tomorrow. #HealthyHabits
Ep13 out now! Are you doing the correct exercises for your current age? Hayley Jarvill MSc MCSP MMACP MAACP shares practical tips and common risk factors associated with weightlifting. Listen now: fountain.fm/episode/zY1E3g… youtu.be/pQ_ig2vdY6g
Have you listened to our latest episode yet? We’re keen to hear about any topics you’d like covered or any questions you have which we can try and answer! Get in touch with us directly or reach out to The Bitcoin Chef and Hayley Jarvill MSc MCSP MMACP MAACP.
Meet the hosts. Hayley Jarvill MSc MCSP MMACP MAACP is a specialist physiotherapist BuryPhysiotherapy with 20 years experience in the public and private sector In this episode, Hayley shares knowledge about women’s health and how to prepare for the challenges of menopause: fountain.fm/episode/R4NXGr…
THB15 – Henry's Guide to Buying Quality Meat Learn how to select the best cuts, spot quality, and make smarter meat choices for your health. Join The Bitcoin Chef and Hayley Jarvill MSc MCSP MMACP MAACP and listen now on Fountain: fountain.fm/episode/bfW5wu… #HealthyEating