The Healthy Bit (@thehealthybit) 's Twitter Profile
The Healthy Bit

@thehealthybit

Stack those healthy habits one bit at a time.

With @HayleyJarvill, a specialist physiotherapist, and @HenryBTCchef, a professional chef.

ID: 1948033295851155456

linkhttps://linktr.ee/thehealthybit calendar_today23-07-2025 14:52:23

12 Tweet

14 Followers

2 Following

The Bitcoin Chef (@henryhe29277850) 's Twitter Profile Photo

To celebrate one year of SWC, Andrew Webley and Jesse Myers (all the way from America) are joining us for a special evening of feasting and chat. They’ll be raising a glass with the real SWC legends—those of you who’ve bought a ticket 😉. See you there. henryherbert.co.uk/event-details/…

The Bitcoin Chef (@henryhe29277850) 's Twitter Profile Photo

This is my hack for always having a supply of delicious gelatine concentrated cubes to boost any gravy or stew. (terrible mug shot 😂) Full episode of The Healthy Bit fountain.fm/episode/huMq2B…

The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

THB11: New Year Target-setting "If you don't enjoy it, you're not going to stay consistent." Set specific goals which are measurable, achievable, realistic and time-bound. Join Hayley Jarvill MSc MCSP MMACP MAACP and The Bitcoin Chef to learn more: fountain.fm/episode/6AV2RY…

The Bitcoin Chef (@henryhe29277850) 's Twitter Profile Photo

Very excited to be speaking in my home town of Bristol about Bitcoin. Get your tickets. It’s going to be awesome! Use exclusive 10% discount code - Henry See you in may! smarterwebcompany.co.uk/bitcoin-treasu…

Very excited to be speaking in my home town of Bristol about Bitcoin. 
Get your tickets. It’s going to be awesome! 

Use exclusive 10% discount code - Henry 

See you in may! 
smarterwebcompany.co.uk/bitcoin-treasu…
The Bitcoin Chef (@henryhe29277850) 's Twitter Profile Photo

New year new you……? Really hard if you don’t set the goals properly! Our new The Healthy Bit episodes are 20mins and designed to pack a punch and give you simple tips and ideas for building healthy habits.

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Our show is now hosted on Fountain. Check out our page and start stacking those healthy habits one bit at a time: fountain.fm/show/5ua1E9lke…

The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

Do you use Fountain? You will see something familiar at the top of the search screen if you do! Listen, support, share. fountain.fm/show/5ua1E9lke…

Do you use <a href="/fountain_app/">Fountain</a>?

You will see something familiar at the top of the search screen if you do!

Listen, support, share.

fountain.fm/show/5ua1E9lke…
The Bitcoin Chef (@henryhe29277850) 's Twitter Profile Photo

“Want my foolproof bread recipe + the 10 tips that make it work every time? Comment BREAD and I’ll send the PDF — and if you want the full chat + more healthy swaps, listen here henryherbert.co.uk/copy-of-episod… The Healthy Bit Fountain Hayley Jarvill MSc MCSP MMACP MAACP

The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

Ep12 out now! The Bitcoin Chef shares his extensive background in baking and provides practical tips for beginners, emphasising the importance of quality ingredients and the bread-making process. Listen now: fountain.fm/episode/dF1AaH…

Ep12 out now!

<a href="/HenryBTCchef/">The Bitcoin Chef</a> shares his extensive background in baking and provides practical tips for beginners, emphasising the importance of quality ingredients and the bread-making process. 

Listen now:
fountain.fm/episode/dF1AaH…
The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

Ep13 out now! Are you doing the correct exercises for your current age? Hayley Jarvill MSc MCSP MMACP MAACP shares practical tips and common risk factors associated with weightlifting. Listen now: fountain.fm/episode/zY1E3g… youtu.be/pQ_ig2vdY6g

Ep13 out now!  

Are you doing the correct exercises for your current age?

<a href="/HayleyJarvill/">Hayley Jarvill MSc MCSP MMACP MAACP</a> shares practical tips and common risk factors associated with weightlifting.    

Listen now:

fountain.fm/episode/zY1E3g…

youtu.be/pQ_ig2vdY6g
The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

Have you listened to our latest episode yet? We’re keen to hear about any topics you’d like covered or any questions you have which we can try and answer! Get in touch with us directly or reach out to The Bitcoin Chef and Hayley Jarvill MSc MCSP MMACP MAACP.

The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

Ever wondered if fasting could transform your health? In the latest episode of the healthy bit, chef Henry opens up about his real fasting journey so far – what sparked it, the wins, the lessons, and how it's going! Listen now: fountain.fm/episode/dZWSSs…

Ever wondered if fasting could transform your health? 

In the latest episode of the healthy bit, chef Henry opens up about his real fasting journey so far – what sparked it, the wins, the lessons, and how it's going!

Listen now: fountain.fm/episode/dZWSSs…
The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

The Healthy Bit helps you stack those healthy habits one bit at a time. In this episode, Henry (an artisan baker), shares the secrets behind baking bread at home the easy way! Listen now: fountain.fm/episode/dF1AaH…

The Healthy Bit helps you stack those healthy habits one bit at a time.

In this episode, Henry (an artisan baker), shares the secrets behind baking bread at home the easy way!

Listen now:
fountain.fm/episode/dF1AaH…
The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

Meet the hosts. Hayley Jarvill MSc MCSP MMACP MAACP is a specialist physiotherapist BuryPhysiotherapy with 20 years experience in the public and private sector In this episode, Hayley shares knowledge about women’s health and how to prepare for the challenges of menopause: fountain.fm/episode/R4NXGr…

Meet the hosts.

<a href="/HayleyJarvill/">Hayley Jarvill MSc MCSP MMACP MAACP</a> is a specialist physiotherapist <a href="/Bury_Physio/">BuryPhysiotherapy</a> with 20 years experience in the public and private sector

In this episode, Hayley shares knowledge about women’s health and how to prepare for the challenges of menopause:

fountain.fm/episode/R4NXGr…
The Healthy Bit (@thehealthybit) 's Twitter Profile Photo

THB15 – Henry's Guide to Buying Quality Meat Learn how to select the best cuts, spot quality, and make smarter meat choices for your health. Join The Bitcoin Chef and Hayley Jarvill MSc MCSP MMACP MAACP and listen now on Fountain: fountain.fm/episode/bfW5wu… #HealthyEating