I have seen several videos of Ella where she was constantly ranting about nonavailability of BRT buses to commute people to their various destinations. People wait on a very long queue for as long as one to two or three hours waiting for buses to come. I wonder what kind of a

How to regain your value as a man.

Easiest trick to cut your hair by yourself

Abeg, don’t let glaucoma steal your eyesight. Don’t ignore the signs. These are early signs you must NEVER ignore unless you want to lose your sight permanently.

Women are a movement Women are a force to reckon with Women are leaders Women are decision makers Women always show workings 💪🏽💪🏽💪🏽 PH City Women Run is the definition of possibilities when channels are opened up to women. Kudos to the organiser, Rapids Sports+Entertainment 👏🏽

The celebration of International Women's Month continues... Thank you to everyone who participated over the weekend at the 2026 PH City Women Run. We are proud to keep inspiring women to run together as you continue to inspire us. #PHCityWomenRun

"All the gals just want to have fun." 😁 #PHCityWomenRun #PHCityWomenRun2026 #ConnectingWomen #RunningTogether

The moment the Senegalese team walked off the pitch, CAF should have declared the game a forfeit and to have awarded the title to Morocco. Unprecedented no doubt, but the right call was made tonight.

I will be sponsoring a 50% scholarship for five marketing and growth professionals in the diaspora to join the first cohort of treford marketing programs in partnership with Foorm. link.foorm.xyz/s/s814qw

Still doing drag and drop? You’re still in the past!!! Foorm does it faster and better.

Get a glimpse of how the women of PH City Women Run warmed up before the run. #PHCityWomenRun #PHCityWomenRun2026 #RoadRunning #RoadRace #Running

Everyone may get to cross the finish line, but not everyone gets on the podium. Ladies and gentlemen, meet our podium winners! #PHCityWomen2026 #PHCityWomenRun #RoadRunning #Running #RoadRace #DestinationPH #DestinationRiversState #Women #Children

It is OFFICIAL... SAVE THE DATE #PHCityWomenRun #PHCityWomenRun2026 #Women #Children #ConnectingWomen #RunningTogether #Running #RoadRunning

What will it take to build a thriving, investment-ready Rivers State? Join business leaders and experts at the Rivers 2050 Business & Investment Focus Group tomorrow 📅 Saturday, March 28 | ⏰ 4 pm WAT 🔗 us06web.zoom.us/meeting/regist… #Rivers2050Vision #Rivers2050

Race photos for the 2026 PH City Women Run are OUT! Click the link to view them phcitywomenrun.com/photos/march-r… #PHCityWomenRun2026 #PHCityWomenRun #RoadRunning #Running #Race #RoadRace #Photos #Gallery #PortHarcourt #Congress #Nigeria #Rivers

This is how to make sure police doesn’t h@rass you unnecessarily in Nigeria. And how to get PPRO phone numbers of any state.

Happy to announce the release of the Nigeria Sports Industry Outlook 2026. The Industry Outlook will be the first-ever report that documents stakeholders’ review of the year and the expectations for the new year. Download here - shorturl.at/7AlbY

Experts - Uncle T, Papa T and myself - release the maiden edition of the Nigeria Sports Industry Outlook premiumtimesng.com/sports/nigeria…

Have you seen our maiden report, Nigeria Sports Industry Outlook 2026? It is put together by Uncle T, Sir Adedammy and my humble self 😁 representing DMPartners, Mêtis Craton & Rapids Sports and Entertainment respectively. Please read, comment, repost and share linkedin.com/posts/rapids-s…