Happy Eid-El-Kabir to all our Muslim friends and family #PHCityWomenRun

"I don't run to add days to my life, I run to add life to my days" - Ronald Rook #PHCityWomenRun #sportsandentertainment #sportsmanagement #sportsbusiness #sports

Even if it's a light workout, don't forget to work out today. #PHCityWomenRun #sportsandentertainment #sports #PortHarcourt #Fubara #RiversState #Women #SportsWomen #Entertainment #Sim

"Good things come slow - especially in distance running" - Bill Dellinger #phcitywomenrun #PHCityWomenRun #Sports #sportsandentertainment #sportsbusiness #sportsmanagement #eventmanagement #eventinportharcourt #event

"Don't dream of winning, train for it!" - Sir Mo Farah #PHCityWomenRun #PortHarcourtCityWomenRun #PortHarcourt #PHCity #sports #sportswomen #womenrun #womeninsports #sportsandentertainment #entertainment

From the management and staff of Rapids Sports and Entertainment, we wish you and yours a Merry and Blessed Christmas. Happy Holidays 😊

THE COUNTDOWN BEGINS It's 4 days to go before registration for the 2025 PH City Women Run (First Edition)! Prepare to lace your running shoes & bring that positive vibe to connect with other women & girls. Let's run together, Port Harcourt! #phcitywomenrun #women #girls

It's 2 days to go before registration for the 2025 PH City Women Run (First Edition) opens! Women in Port Harcourt, get ready to lace your running shoes. Put on notifications and be part of this inspiring journey. Let's run together, Port Harcourt.

1 day to go before registration for the 2025 PH City Women Run (First Edition) opens! Get ready! Don't forget to put on notifications to be part of this inspiring journey. Let's run together, Port Harcourt!

...are running for healthy living, empowerment, togetherness, connections, and a supportive community. Register today and secure your spot in what is poised to be one of the most exciting events in Port Harcourt and in 2025. To REGISTER, click the link phcitywomenrun.com

We are excited to announce Rivers State Signage and Advertising Agency (RISAA) as our first SPONSOR 🕺🏽🕺🏽🕺🏽 WELCOME TO THE FAMILY OF PH CITY WOMEN RUN #phcity #phcitywomenrun #portharcourtcity #portharcourtcitywomenrun #risaa #risaaoutdoor #billboard #billboards

We have an exciting announcement! We are delighted to share that Christ Lifeline is proudly joining us as the Official Bib Sponsor for the PH City Women Run! Christ Lifeline’s unwavering commitment to empowering lives, including women & fostering a healthier community, aligns..

Winning the PH City Women Run can make you daydream 😂🤣🤣 #PHCityWomenRun #ConnectingWomenRunningTogether

Some stretches here and there to get the women into shape. Here are a few picture highlights of our first training run ahead of the D-Day #PHCityWomenRun #ConnectingWomenRunningTogether

Throwback to our first training run last Saturday while we prepare for the second and last training run this Saturday #PHCityWomenRun #PHCity #ConnectingWomenRunningTogether

THANK YOU to all our amazing participants for making the First Edition of the PH City Women Run a resounding SUCCESS! You rock! Your energy, determination, and passion inspired us all. We're honoured to have shared this experience with you & celebrate International Women's Day..

Have a fantastic weekend! May it be filled with your favorite sports and entertainment! #TGIF #WeekendVibes #Sports #EntertainmentNews

EXCITING NEWS! Join us for the @FIFACWC Watch Party at 1804 Hotel, Port Harcourt. We’re going ALL IN with 1804 Grills Message us for more information! 💥 Fun, food, and football await! 🎉

Happy Democracy Day, Nigeria!

Tick tock... It's 90 days to see women and girls across the city of Port Harcourt gear up to connect and run. Let's do this! #ConnectingWomenRunningTogether #sports #sportsonX #Xsports #women #girls #portharcourt