Breathe is a new counselling and wellbeing centre in the #Roath community. We’re open 9am to 8pm each weekday and 9am to 3pm on Saturdays. For talking therapies, workplace wellbeing programmes and more visit: breathespaces.com #AndBreathe

Anxiety, or feeling anxious, is not always a bad thing. It's a part of our human experience to at times feel anxious, and a certain amount of anxiety can actually improve our performance. So how can we tell when our anxiety has become problematic? thedailyherald.sx/supplements/he…

We are receiving many calls from families being evicted in the run-up to Christmas. Should evictions be banned over the winter period?

Alcohol Awareness Week - Monday 19th to Sunday 25th November 2018. Click on the following link for some useful Unit calculators, trackers and mobile phone apps regarding alcohol consumption. Click here: drinkaware.co.uk/tools/app/ #AlcoholAwarenessWeek

Delay vote that will affect people moving onto Universal Credit, says influential committee | Mind, the mental health charity - help for mental health problems mind.org.uk/news-campaigns…

Here's our eagerly-awaited January-March timetable! Why not come to one of our free courses and make 2019 the year you get control of your stress? All course dates can be found here, no booking required: valleyssteps.org/course-informa… @DWAW_CwmTaf @Matv_Mind @RCTCAB Cynllun Cynhalwyr RhCT / RCT Carers Support

Thank you to the Health Secretary for meeting with us today to talk about the importance of HIV testing, #PrEP, public health funding and #CantPassItOn. It’s hugely significant to have this kind of leadership in showing how quick and easy it is to test for HIV #HIVTestWeek

We hope you're feeling as warm and fuzzy as these baby penguins today, but if your #FridayFeeling is getting you down, remember you can talk to us at any time. 📱116 123 📧[email protected] 💚

#FF GamCare for their support, advice & treatment for anyone affected by problem gambling. (gw)

Ann Clwyd will be holding her next #AdviceSurgery at #CynonValley Bowls Club, Dyffryn Road, Mountain Ash, CF45 4DA, on Saturday, November 24, from 1:00pm until 2:30pm. No appointment necessary

Alcohol Awareness Week, Friday 23rd November 2018. We will be promoting Alcohol Awareness Week today at: TESCO (Aberdare) - 9.00am to 3.00pm 3GS Gurnos Shops - 9.00am to 3.00pm #AlcoholAwarenessWeek

#BlackFriday is a time when almost unbelievable offers of products for knock down prices swamp us. If you're prone to periods of manic spending or use shopping as a way to self-sooth, this period can be tricky. Here's our tips for managing your spending. mentalhealthandmoneyadvice.org/en/top-tips/fi…

Alcohol Awareness Week - Monday 19th to Sunday 25th November 2018 Team Members of TEDS at our information stand at TESCO Aberdare today, promoting Alcohol Awareness Week and our services. #AlcoholAwarenessWeek

Alcohol Awareness Week Monday 19th to Sunday 25th November 2018 Team Members of TEDS at our information stand at 3G'S Development Trust today, promoting Alcohol Awareness Week and our services. #AlcoholAwarenessWeek

This is a great calendar from Action for Happiness called Do Good December - a month of kind actions you can make towards yourself and others. If you take part in this, let us know how you get on, we'll certainly be giving it a go!!

Ysgol 🎒 Swydd 💼 Y Gymraeg 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Chwaraeon 🏓 Y We 💻 Bywyd Gartref 🏡 Hawliau ✊ Mae’r pethau yma'n effeithio CHI 🌍 Pam na ddylech CHI gael barn? Cael eich clywed. Gwnewch wahaniaeth. Dilynwch y cod QR neu'r linc: socsi.in/rydPM Eich Llais 2018 🗣️

Understanding Substance Misuse Awareness Training. Aimed at those working across the Cwm Taf area, who require substance misuse training to raise their awareness and understanding of the subject Tues 12th and Wed 13th February 2019 For further details: teds.org.uk/services-we-of…

It’s considered taboo to say because it’s meant to be the happiest time, but many of us suffer from stress during Christmas. This month, we’ll be posting tips + blogs on how you can handle your stress + practice mindfulness during December, allowing you to enjoy the period more!

Here are some great simple tips on managing pressure and stress, you can learn more on our free courses in January! bbc.co.uk/programmes/art…

We have a survey for Service Users and Non-Service Users to complete, around minimum pricing for alcohol. Please click on the following link, to complete the survey: usw.onlinesurveys.ac.uk/minimum-pricin… The survey will be open for completion until 5pm on Wednesday 13th March 2019