Prioritizing your own wellness is essential for making an impact on the world.

Onward together.

#onwardtherapyandwellness
#dallastherapist #dallaswellness #dallasmassagetherapist #selfcare #boundaries #mindbodyspirithealing #traumahealing #traumarecovery #recovery

#MoodMonday reminder to look after yourself.

#healingjourney #traumahealing #traumarecovery #complextrauma #resilience #mentalhealthadvocate #mentalhealthsupport #PTSD #posttraumaticstressdisorder

!!! Books 1 and 2 of the #freakcamp series are NOW AVAILABLE IN PAPERBACK: books2read.com/freakcamp

#booktwitter #romancebooks #barnesandnoble #pnr #hea #mmromance #traumarecovery #queerreads #supernatural #spnfamily #romancenovels #paperbacks #indieauthor #localbookstore

What triggers your anxiety?
#anxiety #triggers #mentalhealth #awareness #awareness iskey #virtualemdr #emdr #mentalhealth matters #depression #ptsd #ptsd awarenessmonth #grief #trauma #healing #childhoodtrauma #trauma recovery #addiction #addiction support

👋 Sorry, but sincerely just need a lil’ bit (a LOT) of help, please & thank you.

#emergencyfunding
#traumarecovery
#GoFundMe
#fundiehomeschoolsurvivor
#ShinyHappyChildhood
#bpd #ADHD #cptsd #ocd
#PleaseRT
#overdrafted
#recurringptsd
gofund.me/4d49370e #GoFundMe

litetalkcounseling.com #attachmenttheory #attachmenttrauma #attachmenttrauma andhealing #limerence #shadowwork #corewound #reprogramming #openlatenight #fearful avoidantattachment
#fearful avoidantattachment #fearful #traumarecovery #traumahealing #selflove

What life is about right now for Lily! ♥️

#JeremiahWebb #heartbreathing #hooponopono #TellyourSon #love #life #trauma #releasetrauma #trauma healing #trauma recovery

#imthatguy #fashion because you're built for this and when the #smoke clears you'll still be here!
#allstreetwear #anxiety #cute #depression #fashion #healing #hiphop #love #menswear #mentalhealth #streetwear #style #supportsurvivors #survivors #traumarecovery #urbanstreetstyle

#childhoodtrauma #cptsd #selfimprovement #anxiety #depression #mentalhealth #mentalhealth coach #selfimprovement #mentalhealth awareness #traumarecovery #selfhelp

#childhoodtrauma #cptsd #selfimprovement #anxiety #depression #mentalhealth #mentalhealth coach #selfimprovement #mentalhealth awareness #traumarecovery #selfhelp

PTSD looks different for everyone. It can be caused by a single trauma or multiple traumatic events. It is very treatable!

#PTSDWarrior #PTSDAwarenessMonth #ptsd #Trauma #mentalhealth #MentalHealthAwareness #traumainformed #traumarecovery #traumahealing #complextrauma #cptsd

Ah denial - it feels so enticing! To deny the existence of a problem, a person, a feeling, a thought, a trauma! But is it helpful in the long term?
#trauma #trauma recovery #trauma response #trauma survivor #trauma ticchildhood #ptsd #cptsd #dissociativeidentitydisorder #dissociation

Earn 50 CME & learn from top experts! Current concepts & the latest #orthopedic #surgical techniques in reverse shoulder #arthroplasty , rotator cuff pathology, and sports medicine of the #shoulder and #elbow . Real-world applications built from actual patient cases. #LearnwithAAOS

#traumarecovery #innerchild #authenticself #MentalHealthMatters

#childhoodtrauma #cptsd #selfimprovement #anxiety #depression #mentalhealth #mentalhealth coach #selfimprovement #mentalhealth awareness #traumarecovery #selfhelp

litetalkcounseling.com #attachmenttheory #attachmenttrauma #attachmenttrauma andhealing #limerence #shadowwork #corewound #reprogramming #openlatenight #fearfulavoidantattachment
#fearfulavoidantattachment #traumarecovery #traumahealing #PersonalDevelopment #selflove

#childhoodtrauma #cptsd #selfimprovement #anxiety #depression #mentalhealth #mentalhealth coach #selfimprovement #mentalhealth awareness #traumarecovery #selfhelp

Wrestling with fears of recurrence after cancer returns.

#childhoodtrauma #cptsd #selfimprovement #anxiety #depression #mentalhealth #mentalhealth coach #selfimprovement #mentalhealth awareness #traumarecovery #selfhelp

June is PTSD Awareness Month.

🌈Connect with Kat ⁠
Website ↣ allbelong.com⁠
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Join My Email List ↣ tinyurl.com/RealChatMailin…⁠
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#mentalhealthmatters
#healingprocess #healingjourney #traumarecovery #ptsd #cptsd #breakthestigma #PTSDAwarenessMonth #ptsd awareness

#childhoodtrauma #cptsd #selfimprovement #anxiety #depression #mentalhealth #mentalhealth coach #selfimprovement #mentalhealth awareness #traumarecovery #selfhelp

When children experience something traumatic, it's important to remind them that they are never alone - and that it's brave to ask for help. That goes for adults, too! These resources from @sesamecommunity offer hope when you need it most: thrivingmind.org/about-us/sesame

#childhoodtrauma #cptsd #selfimprovement #anxiety #depression #mentalhealth #mentalhealth coach #selfimprovement #mentalhealth awareness #traumarecovery #selfhelp