7 SUPPLEMENTS THAT WILL HELP YOU GAIN MORE MUSCLE MASS:

8 Supplements To Get Harder & Get Even Better In Bed: 🍆

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7 SUPPLEMENTS THAT WILL HELP YOU GAIN MORE MUSCLE MASS:

High quality real whole foods > Prenatal supplements.

Prenatal supplements are full of synthetic chemicals masqueraded as ‘nutrients’.

Real whole food will always be superior!

“All wings, report in.”

Iron Arry - standing by.
Iron Bert - standing by.
Iron Man - standing by.
Iron Golem - standing by.
Iron Maiden - standing by.
Iron supplements - standing by.
Clothing iron - standing by.
Nine iron - standing by.
Jeremy Irons - standing by.

#StarWarsDay

I found a guy who goes around Los Angeles asking healthy fit people:

• What they eat
• How they exercise
• Favorite supplements

Some fascinating answers

Here are my favorite 8 •

If he was my doctor I wouldn’t take my supplements on purpose just to see him🫳🏻
#DenizCanAktaş

How to not mess up male fertility 101:
-Don't go vegan
-Lots of sunlight
-Avoid nnEMFs
-Check for mutations (MTHFR etc) and consider supplements such as creatine for certain ones regarding fertility
-Vitamin E
-Ginger
-Pomegranates
-Move/lift/the usual
-Oysters and red…

twitter.com/i/spaces/1yoJM…

I saw the twt about period loss and osteoporosis and I'm so scared so here are some supplements for bone health

I’ve trained 100+ people over 40 years old.

Even got their blood work & prescribed their supplements.

Here are 10 Supplements every man 40+ needs to be taking:

My top 3 supplements:

1. Creatine
2. Magnesium
3. Whey protein

I use creatine & whey protein for building muscle.

I use magnesium for sleep, recovery & improved cognition.

The fact that steak is a health food, that not only provides you with tremendously satisfying nutrition, but also profound satiety is something they would prefer you not realize! It is far better for them if you to eat an inferior slave diet and live on supplements and drugs

Messi promoting unhealthy and obesity food.

Meanwhile Ronaldo is Promoting healthy supplements and shakes.

It's #FreebieFriday time! Just retweet & follow for your chance to #win this fab #Giveaway

MSM is good for #hair #Skin and #nails as well as maintaining #healthy joint structure.

#Health #supplements #competitions #goodluck

The best way to maximize immune health is to eat a nutrient-dense diet. Foods rich in #vitaminC , selenium, #zinc , and vitamin D from supplements or sunlight are all important for immune #health .

Vitamins & supplements

Mushrooms have been used for their purported medicinal benefits for centuries. Here are some vegan supplements to try. 🍄

vegnews.com/vegan-health-w…

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