💥 Trimester 2 starting soon #sandc @Unisqaus unisq.edu.au/strength #alwayslearning

Different sports but same drive to get better.

All in unison. eccentric movements with some AMRAP

I try to keep it simple with a few cues. I start from the hips up. Identify pulls, drop and catch with footwork outside of weight.This also makes for a great warmup. Video is From January, there current progression is outstanding.

初コールセンター業務は電話鳴らず。取り越し苦労の緊張したまま一晩過が終わる笑　家族に名刺入れを買ってもらった！アウトレット品で２０００円引き〜！明日は地域の事業所にご挨拶回りのアポ電話かけるぞ！

Another amazing result for our client @yrabhi_ achieving a great PB of 22.95 secs in his 200m race at the BUCS Outdoor Championships last weekend.🏃🏾‍♂️💨 We carry out weekly sprint specific strength and power sessions with Youssef to help him knock 0.53 secs of his previous PB!💪🏻🏆

Learning rhythm. Wickets will help self organize the sprint by creating the cadence of stride frequency and tall torso. Also help with moving limbs faster as wickets reduce in distance.

#ukcoachingweek
#ThanksCoach Liam @swansea_sandc for all that you do for Sienna during her S&C sessions and as part of her Cerebral Palsy Journey.
Your support and expertise makes such a difference and goes far beyond the gym. You’re shaping her confidence, strength and…

Once the athlete, and their coach, know how their body functions they can put a plan in place to work with it and not against it. Empowering the athlete to perform at her peak throughout her menstrual cycle.

blog.rypt.app/sandc/optimize…
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#RYPT #performancecoach #sandc #nutriton

Fhanhhhh❤️ Ma 🍰 | JesusHRooseveltChrist 🌈🍤🍯 Kkkkkkk.....

Ever wondered what it’s like to study for a Professional Doctorate in S&C?

Listen to Ben Thorne talk about his time with us St Mary's University.

More details found here - stmarys.ac.uk/courses/resear…

DM Stephen Patterson for further information and to discuss any queries

Gani Gülaydın Gesan yorumlarmısın gani hocam

This request is very suspicious 🤨 especially in the current event where we know how MHJ is moving and trying to break away from HYBE

DHS S&C Lee Taft Ben Donohue I feel like it can work for hypermobile people who already possess a great amount of mobility. They can move through their easy ranges in controlled manners without adding a bunch of intensity.

For even slightly or selectively hypo people the demands are too much joint forces

So good 😊to see Peter my patient running in the Birmingham 1/2 Marathon 18months after a hip resurfacing & rehabilitation … thanks to his determination, surgical team The Royal Orthopaedic Hospital, great facilities ROH Physio & ROC | Royal Orthopaedic Charity 🙏🏿🙏🏿contribution to my studies St Marys Centre for Applied Performance Sciences St Mary's S&C

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