Ever wondered what it’s like to study for a Professional Doctorate in S&C?

Listen to Ben Thorne talk about his time with us St Mary's University.

More details found here - stmarys.ac.uk/courses/resear…

DM Stephen Patterson for further information and to discuss any queries

So good 😊to see Peter my patient running in the Birmingham 1/2 Marathon 18months after a hip resurfacing & rehabilitation … thanks to his determination, surgical team The Royal Orthopaedic Hospital, great facilities ROH Physio & ROC | Royal Orthopaedic Charity 🙏🏿🙏🏿contribution to my studies St Marys Centre for Applied Performance Sciences St Mary's S&C

Ryan Norbury, Grant, Alex Woodhead, Stephen Patterson (@StMarysSAHPS), Luke Hughes (@NUSportEx) and Jamie Tallent (@SRES_UoE) explore the hypoalgesic, neurophysiological and perceptual responses to blood flow restriction exercise and resistance exercise!
📜buff.ly/4dndC22

In this episode of the How I Rehab podcast by Sports MAP we chat with Stephen Patterson.

Stephen is a researcher/practitioner specialising in Blood Flow Restriction Training for rehabilitation and performance. He is based at St Marys University, London.

tinyurl.com/4sp98y82

The association of ROM, lower limb strength, and load during jump landings in professional ballet dancers

Our latest paper now published in Journal of Biomechanics

tinyurl.com/landing-determ…

Thanks to Joe Shaw Phil Price D.D. Brown Daniel Cohen Charlie Pedlar Jamie Tallent Alex Atack

Alicia had a very successful European Championships. She won individual Silver 🥈and Team Gold 🥇for Team GB 🇬🇧Tumbling 🤸🏽‍♀️… Very Proud to have played a small part in her preparation with the expertise developed from St Marys Centre for Applied Performance Sciences St Mary's S&C

Some of the interesting work being conducted by our Professional Doctorate students.

stmarys.ac.uk/courses/resear…

Always love how flying gives me an opportunity to catch up on reading. Finally got a chance to read Phil Price’s new book. Fantastic description of the training process - not just for those interested in hybrid training. Phil, so proud to have been part of your journey.

HIFIm has made it to Houston. Come and have a go on the future of countermeasure exercise at the #SHOP24 conference.

🎓 Dive into the world of British professional doctorates – a 5-year part-time journey akin to North American PhD programs!

🌍 Year 1-2 offers dynamic lectures and seminars every 2 weeks covering essentials like Advanced Training Methods, Advanced Coaching Methods, Philosophy

First up Michael Silvestri, PhD(c), CSCP who is in his 3rd year of the program. Michael has competed the first 2 years of taught elements and is currently conducting a series of research questions for the final element of his PhD / DProf.

Can’t say enough good things about the school, professors, and supports St Mary's University has given me.

Anyone who is interested in undergraduate or postgraduate work - I highly recommend to check out their programs - especially St Mary's S&C

I have a bunch of books half-finished. Which should I finish first?

Are you a health or sports practitioner working with an ACLR population?

Can you spare 10 mins to help with the following survey “Force and Power Testing after Anterior Cruciate Ligament Reconstruction (ACLR) - a survey of current practice”!

app.onlinesurveys.jisc.ac.uk/s/stmarys/forc…

The aim

Stephen Patterson Ryan Norbury Luke Hughes Jamie Tallent Alex Woodhead Experimental Physiology Ian Grant St Mary's University St Mary's S&C St Marys Centre for Applied Performance Sciences Great work, Ryan Norbury and team!

What is the main finding and its importance?

Blood flow restriction exercise augments hypoalgesia compared to free-flow, low-load exercise and induces similar hypoalgesia to high-load exercise, but does not result in any different alterations to corticospinal excitability or

What is the central question of this study?

Does low-load, blood flow-restricted, resistance exercise promote greater hypoalgesic and neurophysiological changes in the 24 h period post-exercise, in comparison to high-load resistance exercise?

Check out the new article led by Ryan Norbury

Acute hypoalgesic, neurophysiological and perceptual responses to low-load blood flow restriction exercise and high-load resistance exercise

physoc.onlinelibrary.wiley.com/doi/10.1113/EP…