This strategic, fast action across the GRID is designed to keep player's fresh without losing time on transitions.
This is one of the few Partner Forward races where players are at risk of slowing down due to fatigue. This is the Lions strategy to avoid that.
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Making the trek from Colombia to compete for the Orlando Aces in 2023, Cristian Alvarez brought depth to high level gymnastics elements including this unique technique in the backward roll to support.
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Witness the incredible prowess of the ig/southsidesyndicate_grid from ig/kidsgridofficial! These young fitness maestros redefine brilliance with every performance. 💫👦👧 #floridagrid league #floridagrid #gridleague #FGL #flgridleague #kidsgrid #team #competing #MIFE2023
This historic moment marks the first time a female has performed a full set of backward roll to support in a United (or Florida) Grid League match.
Congrats Paula Leyes!
#gridleague #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague
Small but mighty Marissa Oxenford with some smooth free standing hand stand pushups to close out the Jack and Jill race and a Brigade race victory.
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The last rep didn't count, but this is still one of the bigger sets that a female performed in the 10' deficit handstand pushup for this race.
Heather Hudson x South Beach Palms
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Married couple Alex and Kayla Hollings tackle the first leg of the Mirror together with their kids watching on from the sidelines.
#gridleague #strongwomen #strongmen #fitness motivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague
While this was the heaviest ladder in 2023, Amanda Fischer didn't make it look that way. She'll be smashing through ladders for the Wild again in 2024.
#gridleague #fitness motivation #fitness #team #equalityinsports #sports #playGRID #floridagridleague #unitedgridleague
Denise Tam with front squats so fast the bar pops off her shoulders at the top. Few, if any, can match her squat speed.
Denise is signed to the Venom for the 3rd year in a row for 2024.
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Vilma Rosario and Alexander Brosseau tackle the first leg of the Partner Forward before subbing in teammates to take on the second half for the Palm Beach Breakers.
Vilma has signed with the Atlanta Wild for the 2024 Season
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The ig/thesouthbeachpalms demonstrates how the synergy of teamwork and enjoyment leads to electrifying success. 💪 #hardwork #dedication #MiamiInternationalFitnessExpo #floridagrid league #floridagrid #grid league #flgridleague #grid #team #competing #MIFE2023 #FGL #workhard
The ig/flgridleague is home to exceptional young athletes who battle head to head on the Kid’s Grid! Their hard work and commitment shine through every performance. 🏋️♀️🏆 #kidsgrid #floridagrid league #floridagrid #grid league #flgridleague #grid #team #competing #MIFE2023 #FGL
