Be Consistent 💪⭐💪

#gotothegym #beconsistent #gymmotivation #fitdad #fit40 #cult #cult fit #turnup #42yearsold #staysafe #stayhealthy #resolutions #newyear #newyou #newyear resolution #indiafitness #hyderabad #fitindia #FitnessMotivation

This mornings workout was dumbbells only; shoulders, back & biceps.

Kept the rep amount the same, just increased the weight per set. 💪🏾

It felt great, what a start to this day. 🙏🏾

#OperationShedFatAddMuscle

#FitDad #Fitness #Gym #Health #DoBetter #BeBetter #KnowBetter

Three sets of 5 clean muscle ups to 5 straight bar dips to 5 chest to bar pull ups to God's glory!

#muscleups #straightbardips #pullups #fitover40 #fitprincipal #fitdad #calisthenics #fitness #motivation #crocs

Hitting #humpday Hard
Watched the sunrise 🌅 while having a slow jog around the River
Recovery Smoothie and vitamins done ✔️

Time to head to work and fit a bathroom 🚽

#WednesdayMotivation #fitdad #MFP #strava #ukrunchat #running #fitness #musclegrowth #HealthAndWellness …

Sometimes you don’t have enough hours in the day

Where possible multitask ✅

#SundayMotivation #cardio #fitdad #workout #bike #outside #freshair #sweat #grind #protein #adidas #Newport

Everybody wants to be down with the man on top of the stairs.

#confident #intelligent #assertive #mambamentality #strongtothefinish #putinthatwork #getthiswork #fitdad #singledad #freeagentlifestyle #fitness #fitness motivation #flex #divinemasculine #masculine energy #masculine …

Be Consistent 💪⭐💪

#gotothegym #beconsistent #gymmotivation #fitdad #fit40 #cult #cult fit #turnup #42yearsold #staysafe #stayhealthy #resolutions #newyear #newyou #indiafitness #hyderabad #fitindia #viralreels #instareels #FitnessMotivation

Definitely worth watching these videos.

Getting the work done from all angles.

#confident #intelligent #assertive #mambamentality #strongtothefinish #putinthatwork #getthiswork #fitdad #singledad #freeagentlifestyle #fitness #fitness motivation #legday #flex #divinemasculine #masculine energy #masculine #masculinity …

It’s time to chill.

#confident #intelligent #assertive #mambamentality #freeagentlifestyle #divinemasculine #masculine energy #masculine #masculinity #growthmindset #legacy #putinthatwork #fatherhood #fatherhood matters #fathersmatter #flex #fitdad #singledad #familytime …

Working smarter is key to making progress.

#confident #intelligent #assertive #mambamentality #strongtothefinish #putinthatwork #getthiswork #fitdad #singledad #freeagentlifestyle #fitness #fitness motivation #flex #divinemasculine #masculine energy #masculine #masculinity …

Rest Day today - usually on re-feed day
However I’m working and having the kids tomorrow night for their mum

So an impromptu Saturday afternoon pump 🍆 is on the cards

☕️ + 5mg Cialis 🍆 and some Beta A
Let’s GOOOo

#SaturdayMood #Gymbro #fitdad

Do you remember when you joined X? I do! #MyXAnniversary

I put in the work for me to own my life, no one owns me at anytime.

#confident #intelligent #assertive #mambamentality #strongtothefinish #putinthatwork #getthiswork #fitdad #singledad #freeagentlifestyle #fitness #fitness motivation #legday #flex #divinemasculine …

6 clean muscle ups, 60 bar dips, 10 second isometric holds, 16 strict pull ups through God's strength!

#muscleups #straightbardips #isometricholds #pullups #fitover40 #fitdad #fitprincipal

C O N T R O L YOUR DESTINEY 💯💫

✨ Fresh Silk Durag Accessories from
@spistyles perfect for workouts 🏋🏾
•~•~•~•~•~•~•~•
“We the Culture”
#spistyles
#spistyles culture #theculture #fit ness #fit #gym #fit spo #wellness #seamoss #fit dad #biotin #dumbells #superfruit

This is a great way to keep my waistline right all day everyday 💯💪🏾✌🏾🔥💵

#confident #intelligent #assertive #mambamentality #strongtothefinish #putinthatwork #getthiswork #fitdad #singledad #freeagentlifestyle #fitness #fitness motivation #flex #divinemasculine …

113 squats to 5 muscle ups with 10 pounds to God's glory!

Philippians 4:13
I can do all things through Christ which strengtheneth me.

#muscleups #squats #100squats #weightedsquats #neverskiplegday #fitover40 #fitdad #fitprincipal #crocs

10 muscle ups to 20 bar dips to 20 pull ups to Zef hold to 1 pull up to God's glory! Inspired by zakaveli thadon!

Philippians 4:13 KJV
I can do all things through Christ which strengtheneth me.

#muscleups #straightbardips #pullups #fitover40 #fitdad #fitprincipal #crocs

41 dead hang pull ups unbroken to God's glory!

#pullups #40OD #deadhang #fitover40 #fitdad #fitness #fitness motivation #exercise #exercise motivation #motivation #cardio #cardio workout #fitprincipal #crocs