When I dip, you dip, we dip

#getafterit #fitness #strengthtraining #getsome #canthurtme

Time for a reread #canthurtme

#badhand #canthurtme

Choose your hard.
#DisciplineEqualsFreedom #ownthedash #GetAfterIt #HoldTheLine #0445club #GOOD #SamuraiGang #IronSharpensIron #victorynordefeat #goonemore #canthurtme

We need more positivity & shake out the weak hands! 🙌 Embrace market fluctuations as opportunities for growth. With #PulseChain fueled by gratitude and a strategy driven by determination and glory, there's no limit to our crypto success! 🚀 #canthurtme #maketheworldabetterplace

Our mind could be the most deadly weapon and even our bulletproof suit. #CantHurtMe #StayHard

“If you want to get better, do the things that no one else wants to do. Do the things that no one is even thinking about doing.”
#DisciplineEqualsFreedom #ownthedash #GetAfterIt #HoldTheLine #0445club #GOOD #SamuraiGang #IronSharpensIron #victorynordefeat #goonemore #canthurtme

Finished my first 5k in 30:02! Happy 35th Birthday to me!!! #AutismAwarenessMonth2024 #CantHurtMe #StayHard

#discomfortzone #canthurtme #impossibletask

Day 107

David Goggins Project Rock

100 pull-ups, 200 push-ups, 150 sit ups, and 50 5/10 sets of 135 lbs bench press

#canthurtme #neverfinished

Marathon completed yesterday. Held on to complete in under 4 hours, proud of that one. #canthurtme #cookiejar

Reads with Ravi David Goggins After reading 'Can't Hurt Me,' I overcame my victim mindset and healed deep wounds by achieving seemingly impossible goals.
This is a decent recommendation.
#stayhard #canthurtme

Day 105

David Goggins Project Rock

100 pull-ups, 200 pushups, 150 sit ups, 100 10/10 135 lb bench press

#canthurtme #neverfinished

Day 104

David Goggins Project Rock

1 mile, 100 pull-ups, 200 pushups, 100 squats, 150 sit ups, 1 mile

#canthurtme #neverfinished

“We don’t rise to the level of our expectations, we fall to the level of our training.”
#DisciplineEqualsFreedom #ownthedash #GetAfterIt #HoldTheLine #0445club #GOOD #SamuraiGang #IronSharpensIron #victorynordefeat #goonemore #canthurtme

Day 103

David Goggins Project Rock

100 pull-ups, 200 pushups, & 150 sit-ups

#canthurtme #neverfinished

Day 106

David Goggins Project Rock

100 pull-ups, 200 pushups, 150 sit ups.

#canthurtme #neverfinished

#neverfinished #canthurtme

Starting the week of to a great start 💪🏻 Chest and triceps 💪🏻 with a good abbie session for that #MondayMotivation 4 weeks of no cardio and i put on 4.5 lbs of muscle 😁 #winning #livehealthy #fitness #weightloss #unfat #dontgiveup #getitdone #canthurtme

Day 102 04-10-24

David Goggins Project Rock

100 pull-ups, 200 pushups,&150 sit-ups

#canthurtme #neverfinished