Recent work with Mikaeel
Professional Powerlifter and Trainer of M.K Infinite Fitness
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#blackfitness #blackfitness motivation #personaltrainer #trainer #fit ness motivation #fit ness #athlete #blackathletes #fit #bnw #blackandwhite
It’s not a race it’s a marathon !
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#explore #fitness #lltg #blackexcellence #blackfitness
HOW BANS 👸REPAIR WEAK SPOTS IN HER LOCS 🤍
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📺: BANS 👸
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#gingerlocs #locstylesforwomen #4ahair #4bhair #4chair #blackfitness #blackfitness women #wednesdaywisdom #locrepair #blackbloggers #laloctician #tallgirls #locs_18 #locs_18 _2 #locs_18 reelsfriday
Pushed myself to 245x5 & upped my calf raise/single leg press to 390! I do 3 variations of calf raises each set, so by the end I couldn’t finish my full 3 sets of goblets. (vans squats today for those that reached out about my Croc Squats 🤣
#Legday #womenwholift #blackfitness
No more seats at the table? Make your own
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It’s #MFCycleSundays with your new favorite instructor! Every Sunday I’ll be sharing my cycle routines for y’all to do on your cardio days & trust that God will put me in a (or my own) studio one day. 🚴🏾♀️🔥 #cycling #blackfitness
I’m very appreciative of the work I did in June…..but July I know I need to shift my focus from situations that don’t serve me
#fitfortheculture #biggirlgymfitness #blackgirlfitness #blackfitness #plussizefitness #gym #plussizefitness
Many people make promises at the top of the year but being a person that keeps their word …..oh that’s victory! Hows your journey progressing? # #weightlossprogress ##weightlossmotivation# #weightlossjouney ##weightloss# #blackfitness # #blackfitness