Cake & Cardio(@CakeCardio) 's Twitter Profile Photo

Everyone's fitness looks different, and it can be hard to know what's going to work for you. But make the most of the options you have! Here are five places to start - plus my fails with each...
cakeandcardio.com/5-ways-findingā€¦

Everyone's fitness looks different, and it can be hard to know what's going to work for you. But make the most of the options you have! Here are five places to start - plus my fails with each...
#beginnersfitness #homefitness cakeandcardio.com/5-ways-findingā€¦
account_circle
Cake & Cardio(@CakeCardio) 's Twitter Profile Photo

An interval cardio abs workout suitable for everyone from beginners to more advanced levels. Get your heart rate up and work on those abs all at once with fun, complex moves, no equipment needed!
cakeandcardio.com/cardio-abs-worā€¦

An interval cardio abs workout suitable for everyone from beginners to more advanced levels. Get your heart rate up and work on those abs all at once with fun, complex moves, no equipment needed!
#homeworkout #beginnersfitness cakeandcardio.com/cardio-abs-worā€¦
account_circle
Cake & Cardio(@CakeCardio) 's Twitter Profile Photo

Because cardio does not have to either take ages or be horribly boring. Interval circuits to the rescue! Effective, fun, and done in no time - perfect :) Includes warm-up and cool-down, plus modifications.
ā€¦ cakeandcardio.com/beginners-cardā€¦

Because cardio does not have to either take ages or be horribly boring. Interval circuits to the rescue! Effective, fun, and done in no time - perfect :) Includes warm-up and cool-down, plus modifications.
#beginnersfitnessā€¦ cakeandcardio.com/beginners-cardā€¦
account_circle
Steve O' Connor(@SteveOConnor1) 's Twitter Profile Photo

šŸ’„ALL NEW CLASSES FOR 2018šŸ’„

Start off 2018 right.
šŸ”“Fitness & Kickboxing classes
šŸ”“Children's Kickboxing classes from 5yrs Lose weight, tone up, maintain a healthy lifestyle, meet new people and have fun. intralee

šŸ’„ALL NEW CLASSES FOR 2018šŸ’„

Start off 2018 right. 
šŸ”“Fitness & Kickboxing classes 
šŸ”“Children's Kickboxing classes from 5yrs Lose weight, tone up, maintain a healthy lifestyle, meet new people and have fun.#fitness #tralee #fitnessintralee #beginnersfitness #weightloss #mma
account_circle