DBWRF (@dbwrf) 's Twitter Profile Photo

Unlock the power of yoga for better health! This Youth Month, join our expert Sarrah Trunkwala for simple poses that boost physical and mental well-being. 🧘‍♀ī¸ Perfect for staying fit, focused, and energetic. Let’s embrace a balanced life together! #yogaforyouth#DBWRF

Seheli Bachhar (@seheli_bachhar) 's Twitter Profile Photo

Yoga āĻļā§āĻ§ā§ āĻāĻ•āĻŸāĻŋ āĻ…āĻ¨ā§āĻļā§€āĻ˛āĻ¨ āĻ¨āĻ¯āĻŧ, āĻāĻŸāĻŋ āĻœā§€āĻŦāĻ¨ā§‡āĻ° āĻāĻ•āĻŸāĻŋ āĻ‰āĻĒāĻžāĻ¯āĻŧāĨ¤ āĻĒā§āĻ°āĻ¤ā§āĻ¯āĻ¨ā§āĻ¤ āĻ¸ā§€āĻŽāĻžāĻ¨ā§āĻ¤ āĻāĻ˛āĻžāĻ•āĻžāĻ¯āĻŧ āĻ¯ā§‹āĻ—āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻ†āĻ¨āĻžāĻ° āĻœāĻ¨ā§āĻ¯ -āĻāĻ° āĻ‰āĻĻā§āĻ¯ā§‹āĻ— āĨ¤ #BSF āĻĒā§āĻ°āĻ§āĻžāĻ¨ āĻŽāĻšāĻžāĻĒāĻ°āĻŋāĻšāĻžāĻ˛āĻ•āĻ•ā§‡ āĻ¤āĻžāĻ° āĻ¸āĻŽā§āĻĒā§ƒāĻ•ā§āĻ¤āĻ¤āĻžāĻ° āĻœāĻ¨ā§āĻ¯āĻ¸ā§āĻ¯āĻžāĻ˛ā§āĻŸ! 🙏 #YogaForYouth #BSFsupportingYogaTalent #Yoga #earthquake

Yoga āĻļā§āĻ§ā§ āĻāĻ•āĻŸāĻŋ āĻ…āĻ¨ā§āĻļā§€āĻ˛āĻ¨ āĻ¨āĻ¯āĻŧ, āĻāĻŸāĻŋ āĻœā§€āĻŦāĻ¨ā§‡āĻ° āĻāĻ•āĻŸāĻŋ āĻ‰āĻĒāĻžāĻ¯āĻŧāĨ¤ āĻĒā§āĻ°āĻ¤ā§āĻ¯āĻ¨ā§āĻ¤ āĻ¸ā§€āĻŽāĻžāĻ¨ā§āĻ¤ āĻāĻ˛āĻžāĻ•āĻžāĻ¯āĻŧ āĻ¯ā§‹āĻ—āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ āĻ†āĻ¨āĻžāĻ° āĻœāĻ¨ā§āĻ¯
-āĻāĻ° āĻ‰āĻĻā§āĻ¯ā§‹āĻ— āĨ¤ #BSF āĻĒā§āĻ°āĻ§āĻžāĻ¨ āĻŽāĻšāĻžāĻĒāĻ°āĻŋāĻšāĻžāĻ˛āĻ•āĻ•ā§‡ āĻ¤āĻžāĻ° āĻ¸āĻŽā§āĻĒā§ƒāĻ•ā§āĻ¤āĻ¤āĻžāĻ° āĻœāĻ¨ā§āĻ¯āĻ¸ā§āĻ¯āĻžāĻ˛ā§āĻŸ! 🙏 #YogaForYouth #BSFsupportingYogaTalent #Yoga #earthquake
Y.O.G.A. For Youth (@yogaforyouth) 's Twitter Profile Photo

Stretch the edges of your comfort zone to find growth without jeopardizing your health. What zone are you operating in right now? RP: Calm Y.O.G.A. For Youth #yogaforyouth

Stretch the edges of your comfort zone to find growth without jeopardizing your health.  What zone are you operating in right now? RP: <a href="/calm/">Calm</a> <a href="/yogaforyouth/">Y.O.G.A. For Youth</a> #yogaforyouth
Lois Nesbitt (@loisnesbitt) 's Twitter Profile Photo

Still getting older? Don’t do this either: Give up the battle, resign yourself to relentless decay, and you will surely speed your decline. There’s a reason some Indian yogis make it to 100 years! #yogaforaging, #yogaforlife, #yogaforhealth, #yogaforyouth, #yogatherapy

Still getting older? Don’t do this either: Give up the battle, resign yourself to relentless decay, and you will surely speed your decline. There’s a reason some Indian yogis make it to 100 years!

#yogaforaging, #yogaforlife, #yogaforhealth, #yogaforyouth, #yogatherapy
Y.O.G.A. For Youth (@yogaforyouth) 's Twitter Profile Photo

Water your roots, nourish your soil, bask in the sun, and hold yourself in love for all that you share with the world. RP: @wearwyogaed @yogaforyouth #yogaforyouth

Water your roots, nourish your soil, bask in the sun, and hold yourself in love for all that you share with the world. RP: @wearwyogaed @yogaforyouth #yogaforyouth
Y.O.G.A. For Youth (@yogaforyouth) 's Twitter Profile Photo

Let your breath release tension and guide you back to center. Try this breathing pattern: 💨 Breathe in for a count of 3 💨 Breathe out for a count of 6 Repeat as long as you need. Let the long exhales relax your body and mind. RP: Calm Y.O.G.A. For Youth #yogaforyouth

Let your breath release tension and guide you back to center.

Try this breathing pattern:

💨 Breathe in for a count of 3
💨 Breathe out for a count of 6

Repeat as long as you need. Let the long exhales relax your body and mind.
RP: <a href="/calm/">Calm</a> <a href="/yogaforyouth/">Y.O.G.A. For Youth</a> #yogaforyouth
Y.O.G.A. For Youth (@yogaforyouth) 's Twitter Profile Photo

While self-care gives faculty the strength and stamina to show up, we ultimately need school leaders who acknowledge the challenges of working in the education system... RP: Yoga Ed. Y.O.G.A. For Youth #yogaforyouth

While self-care gives faculty the strength and stamina to show up, we ultimately need school leaders who acknowledge the challenges of working in the education system... RP: <a href="/weareyogaed/">Yoga Ed.</a> <a href="/yogaforyouth/">Y.O.G.A. For Youth</a> #yogaforyouth