A bit slow but getting stronger 💪 another 30km non stop run, no walking. Target was 2:45 but ibinzima le ndlela. We try again next time. #reakitima #running withtumisoleac #bluewave #r1000wb #FetchYourBody2024 #ipaintedmyrun #running
#ZamaLeBus Delivered African Bank Soweto Marathon Sub 05:30 #FetchYourBody2023 #IPaintedMyRun #Marathon #run #run ner #run ning #RunningWithSoleAC #RunningWithTumiSole #TrapnLos #RunningWithTumiSole AC #SowetoMarathon 2023 #SowetoMarathon Next Week It’s Jacaranda FM 04:20 & Chillie Runners 10km
Saturday jog happened.✅️😀 It's the effort that counts for me not my pace. Motivators appreciation: #TrapnLos #IPaintedMyRun #RunningWithTumiSoleAC and Twitter family. Happy Saturday.
Pheew! I had to wake up early today to undertake aerobics exercise before hitting the road. For Wednesday, mark me present. ✅️💪
'Aerobics exercises can help you avoid serious health problems'.
#IChoose2BActive
#FetchYourBody2023
#TrapnLos
#RunningwithTumiSoleAC
Pre work session🏃♂️
Let's go pay our bills💪 🙇♂️
#Runningmotivation
#KeepGoing
#FetchYourBody2024
#RunningWithTumiSole
#IPaintedMyRun
#MensHealth
#RunningWithTumiSole AC
Check out my activity on Strava: strava.app.link/9diOKo9yjJb
'Care about what other people think, and you will always be their prisoner.'
Monday Recovery Run..🍋🍋
#FetchYourBody2023
#TrapnLos
#IPaintedMyRun
#Ichoose2Bactive
#RunningWithTumiSole
#RunningWithTumiSole AC