1st yr #NursesActive #PB #5k #AdmiralNurse #NowToKeepItGoing 😬 Dementia UK Nursing and Midwifery Council teamCNO 💙

The feeling as a parent who just witness their kid for the first time 💩 in the 🚽.... There's no feeling like it. #wearenowfullytrained #nowtokeepitgoing

Massive thanks to Rick Shiels PGA & @Memygolf - watched both videos on hitting a wood from the deck and put it into practice tonight. Hit my 5 wood crisply and put in on the green from 200 yards. #delighted #nowtokeepitgoing #golf #golfinstruction ⛳️😁👍🏻

When its taken u months to jog an entire 35 minutes!!! And U FINALLY DO IT! #accomplished #itsthelittlethings #nowtokeepitgoing

A hot, glazed donut and a Tru Moo started my Thursday off great! #NowToKeepItGoing

Nailed a lunchtime run and feel better for it already!! Its going to be a productive afternoon/evening. #nowtokeepitgoing

Finishing 1st semester with a 4.0 👌 #nowtokeepitgoing

Finally went on the run I've been saying ill go on everynight...#nowtokeepitgoing #letshope #getinshape