Some days, fitness isn't training. It's resting and relaxing and rejuvenating. Some days the work is internal and not external. Don't let this make you feel ashamed or frustrated. A healthy and sustainable regimen isn't a merry-go-round. It's a seesaw.

#FitnessTwitter I started working out two weeks ago but I am still struggling with the diet aspect. How do I plan my meals and beat my sugar cravings. Your girl needs help 🙏🙏🙏

Another half-marathon in the books 🏃🏻‍♀️ Now #ItsTime for #marathon #Training

#running #runner #runner s #weekend vibes #weekend #fitness #fitness girl #workout #exercise #FitnessTwitter

#fitnesstwitter please help, to achieve this kind of physique,how does one need to train?
-light/heavyweight?
-More cardio and HIIT?
-Caloric deficit?
I’m leaning towards this look, don’t want to be too big! @obikeng Khosi FitnessCustodian🏋️‍♂️ Khosi ♥Patience Ruru Sithole

So my life thing is spreading kindness, joy, and happiness (and the #oxfordcomma )!

If you, or someone you know, wants to join in my journey and mission, please #follow and #share !!!!

Oh and sometimes I tweet about #lawtwitter , #fitnesstwitter , and #abpoli !

We woke up and put the gloves on… experts say boxing is a high impact cardio workout … the aim is to burn the calories …. Happy Thursday…. Don’t forget to drink your water…. #FitnessTwitter
#FetchYourBody2022
#RunningWithTumiSole

Burn out your entire body with this quick 30-minute #workout from @POPSUGARFitness

popsugar.com/fitness/30-min…

#workout routine #workout motivation #exercise #fitnessgirl #FitnessTwitter #fitnessinspiration #FitnessFromHome #thursdayvibes #ThursdayMotivation

Watching a 10 minute compilation of Kane choke slams and he used to send niggas to HELL

Positive vibes only 🍍

#PositiveVibes Only #IRun4Movement #PositiveVibes #PositiveEnergy #positivity #PositivityUnlimited #running #SaturdayVibes #weekend vibes #weekend #10K #FitnessTwitter #fitness girls #fitness #workout #exercise #GoodVibes #GoodVibes Only #workout motivation

I'm in the market for a rowing machine for at home. Any recommendations? #Fitness #Fitness twitter #Exercise

hey #FitnessTwitter , what Preworkout brands do you recommend that don’t make you feel like death after?? :)

#Fitnesstwitter

Folks on #FitnessTwitter need to learn this basic thing!

#fitnesstwitter
Should I lose belly fat before I try to get abs? 🤔

Yo #FitnessTwitter what muscles i need to work on to be able to do this?

#FitnessTwitter #HealthyTwitter
I have 'started' meal preps for my lunches for the week. Cook ka1 then just bring my 5 containers for the week & keep in the fridge at work.

Please share your healthy and affordable meal prep ideas♥️
GirlTalkZW @girltalkza @263chat

WHICH PILL? 💊

#FitnessTwitter

🟢🔵🔴🟠

✨🙆‍♀️ 10 Min No-Equipment ABS Workout to Tone Belly Fat for Beginners #workout #absworkout #fitness

Today’s Fit Tip for #FitnessTwitter

Quit Trying to Set Your PR

-Focus on the Process
-Not the Outcome

Get a little better with each training session

You improve on easy days, too.

🍳🥚🍳🥚🍳 for #ChadImmunity !!! Me & JACK BLY have been telling you… Bunch of other people on #FitnessTwitter been saying the same thing! Slonk ‘em like RAW EGG NATIONALIST & @RawEgNationalsm & Joshua Rainer if you’d like. Just eat ‘em.

Are we ready #FitnessTwitter for tomorrow morning 💃🏾💃🏾💃🏾 #Day1of30 We are fetching our Abs and Buns 🙏🏾🩷Please use the #️⃣ and let’s have fun🤸🏾‍♂️🏋🏾‍♀️ Challenges will be ready for #Team5am

#RunningWithLulubel
#AbsandBunsChallenge

Desbloquea todo tu potencial con MadMuscle. Alcancemos esos picos de fitness juntos💪
#MadMuscle #PeakPerformance 📲

If BS or EW wins the nomination I’m going to move on to #FitnessTwitter and spend the rest of my year getting ridiculously hot again.

Yup, I’m going to punish you all with my extreme hotness.

Have beaten my own record, speed at 5min/KM
Done 10.02KM
Speed 5min/KM
(Tagging running Twittermw I know @mustbe_juju Ngoni goat plug Arnold Phiri🇲🇼🇧🇼 )💪🏽
#10KM
#FitnessTwitter