“Showing up for yourself means you can show up for your friends.” - Adele

For anyone in a draining relationship and experiencing physical symptoms (which is your body's way of shouting at you that something is wrong), I made this video for you. youtu.be/bwgR49e7ZTg

Happy winter solstice! Starting tomorrow, daylight time will increase a little bit every day, all the way until the summer solstice. Bring on the light ☀️

Sometimes I feel like Netflix does not understand me at all. Like why are they telling me Blue Jay is a 60% match and Paddleton is a 59% match when they are both freaking masterpieces and each is clearly a 100% match, as is any Mark Duplass film? Feeling dissed by an algorithm.

Fresh Fab 5 = best possible way to welcome fresh energy for the new year (and did you catch this fresh moment?) #QueerEye

"A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and herself only." #MayaAngelou

Book Cover Reveal! My book with Angela Kinsey🍩 about The Office and best friendship comes out in May but you can pre-order now! (Preordering makes us look good to our publisher so if you think this book is for you please pre-order!) Thank you! Dey Street Books harpercollins.com/pages/OfficeBF…

I'm serving #queereye feels with this quick technique to help you create your dream life...starting now. youtu.be/ZeKRRuZD9FI

When you think Wordle has you beat and then it clicks 🥳

When you're writing a scene with ASMR and go to Maria Gentlewhispering ASMR to get those tingles and Maria brings out the pink comb AND the tea box? Know that writing will be paused for the next hour.

We can’t change the past. But we can make mindful choices in the present to create a better future.

Spring has shprung!

Midtown Manhattan said goodbye to a long-standing resident on Monday when the city's last working public payphone was officially removed from the area. gothamist.com/news/the-last-…

Manhattan grocery shopping: Of course I want a ginormous watermelon for $5.99. But how would I get it home?

"All of us are grieving something. But while we are, we're putting one foot in front of the other. We're waking up to see another day. We're pushing through uncertainty, even if we can't yet see the light at the end of the tunnel." - Wish You Were Here by Chi Ly

"Shadi was a terrible driver. She screamed whenever she turned left." Emily Henry understands my driving skills.

If you are a survivor of abuse, please know: 1. It was not your fault. 2. You do not deserve to be mistreated in any way. 3. You are worthy of love, kindness and respect. 4. You can turn pain into strength. 5. You have the power to reclaim your life.

Happy New Year! Start the year off right by making kindness the norm in your home, workplace, classroom, and community! Download your FREE 2023 Kindness Calendars today. 📅 Kindness Calendar: randomactsofkindness.org/kindness-at-ho… Kindness at Work Calendar: randomactsofkindness.org/kindness-at-wo…

Missing Class is my YouTube series about the class I believe is missing from high school on how to do life. This one is all about the magic that happens when you make friends with reality. Hopefully you might find something that speaks to you here 🥰 youtu.be/IC0O9XTG6GY

“The quality of time you spend with yourself influences the quality of relationships you have with everyone else.” - Adriene Mishler