Our Monday meet ups took us to Alexandra Palace this week. A wonderful day out with some amazing views.

#nature #nature walk #wellbeing #mentalhealth #thestuartlowtrust #mentalhealth matters #emotionalwellness #eventslondon #freeevents #connect #volunteers

If you win, The Stuart Low Trust wins too! Coop Members, please choose us as your Local Community Fund cause, swipe your membership card at Co-op and you’ll be entered into the prize draw. More info: coop.co.uk/communities.

#prizedraw #competition #mentalhealth #wellbeing

A HUGE thank you to the wonderful staff at Macquarie Group Group for Movember 2023 fundraising.
Mark Gillham CEO said
“I was given a warm welcome and was inspired by the dedication and generosity of staff'
#thestuartlowtrust #movember #mentalhealth #mentalhealth #wellbeing

New Research has worked to separate mental health from mental illness. Those without mental illness can suffer from bad mental health.

#interestingfacts #wellbeing #mentalhealth #MentalWellness #WellnessJourney #HealthyMind #MentalWellbeing #EmotionalWellness #TheStuartLowTrust

Creative writing course starting May 23rd
Book Now call: 02077139304 or email: [email protected]

An amazing chance to learn more and explore your creativity 

#freeevents #TheStuartLowTrust #MentalHealth #Wellbeing #Arts #SelfCare #MentalHealth Matters #Mindfulness #creativewriting

Here's what's coming up next week at SLT. Email [email protected] to find out more and to book your place.

#freeevents #Eventslondon #TheStuartLowTrust #MentalHealth #Wellbeing #Arts #Nature #SelfCare #MentalHealth Matters #Mindfulness #InnerPeace

Ever wanted to try your hand at Singing?
Join our free Let Sing class on the 27th of April

#singing #singing class #freeclass #mentalhealth #wellbeing #londnevents #arts #guidedtour #mentalhealth awareness #positivethoughts

Are you interested in free zoom classes? 
Sign up now for a variety of online classes.

#OnlineEvents #MentalWellness #WellnessJourney #HealthyMinds #excercise #mindfulness #yoga

Eco Anxiety is something we are understanding more and more.
find out more here: buff.ly/3oDxsPI 

#interestingfacts #wellbeing #mentalhealth #MentalWellness #WellnessJourney #HealthyMind #MentalWellbeing #EmotionalWellness #TheStuartLowTrust

Here's what's coming up next week at SLT. Email [email protected] to find out more and to book your place.

#freeevents #Eventslondon #TheStuartLowTrust #MentalHealth #Wellbeing #Arts #Nature #SelfCare #MentalHealth Matters #Mindfulness #InnerPeace

Research has shown the benefits of spending time alone.
Find out more: buff.ly/3PPsfRS.  

#interestingfacts #wellbeing #mentalhealth #MentalWellness #WellnessJourney #HealthyMind #MentalWellbeing #EmotionalWellness #TheStuartLowTrust

A wonderful Nature visit to The Story Garden.

Our Wednesday Nature walks are back, don't forget to sign up and get a spot!

#mentalhealth #wellbeing #londnevents #arts #guidedtour #mentalhealth awareness #positivethoughts #meetingnewpeople #nature #nature walk

Visit The Charterhouse to see the Stuart Low Trust participant work on display.
Plan your visit today: buff.ly/3Ubi7FH 

#exhibition #Eventslondon #TheStuartLowTrust #MentalHealth #Wellbeing #Arts #Nature #SelfCare #MentalHealth Matters #Mindfulness

Here's what's coming up next week at SLT. Email [email protected] to find out more and to book your place.

#freeevents #Eventslondon #TheStuartLowTrust #MentalHealth #Wellbeing #Arts #Nature #SelfCare #MentalHealth Matters #Mindfulness #InnerPeace

Would you or anyone you know benefit from attending a zoom class? A chance to meet people, get active and do it all from the comfort of your home.

Why not sign up today? email: [email protected] to call: 020 7713 9304

#OnlineEvents #MentalWellness #WellnessJourney #HealthyMinds

Together, let's embrace neurodiversity and create a more understanding world for everyone.

Learn more: buff.ly/2X2cGcC 

#AutismAwarenessDay #CelebrateNeurodiversity #InThisTogether #TheStuartLowTrust

Celebrated every year on March 30th, World Bipolar Day (WBD) is a world-wide awareness initiative of ISBD.

#worldbipolarday #wellbeing #mentalhealth #MentalWellness #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #EmotionalWellness #TheStuartLowTrust

April Calendar of Events

See anything of interest? Sign up at [email protected] or 020 7713 9304

#TheStuartLowTrust #wellbeing #mentalhealth #explore #eventslondon #healthylifestyle #WellnessJourney #HealthyMind #MentalWellbeing #SelfCare #Positivity #freeevents #freeevents london

Join us on April the 5th for an amazing live theatre show: THREE. 
Jean Stokes Centre at 6.30
No Booking Required

#freeevents #Eventslondon #TheStuartLowTrust #MentalHealth #Wellbeing #Arts #Nature #SelfCare #MentalHealth Matters #Mindfulness #InnerPeace #emotions

Research is being done into adapting our internal monologue to improve our mental health.
Find out more: buff.ly/35OUGZb  

#interestingfacts #wellbeing #mentalhealth #MentalWellness #WellnessJourney #HealthyMind #MentalWellbeing #EmotionalWellness #TheStuartLowTrust