Steve Magness
@stevemagness
Author of the NEW Book Win the Inside Game: bit.ly/WinInside
Performance Coach: Mental & Physical Performance
Prior Books: Do Hard Things, Peak Performance
ID: 97904497
http://www.Stevemagness.com 19-12-2009 14:01:56
42,42K Tweet
119,119K Followers
971 Following
The biggest mistake novices make when starting an exercise routine: They think it should feel hard. That in order to get better they need to suffer. The truth? The best athletes on the planet take it easy 80%+ of their exercise. They can easily chat away thegrowtheq.com/the-key-to-sti…