
Stephen McQuilliam, PhD
@stemcquilliam
Senior Lecturer in Strength and Conditioning at LJMU | Lead Academy S&C Coach at Liverpool FC Women's
ID: 2832060075
https://shorturl.at/gQRY7 15-10-2014 16:47:56
399 Tweet
1,1K Followers
831 Following



The opening two weekends of the Barclays Women's Super League have broken many attendance records across the competition (a 🧵). The competition is growing, especially after the successful summer of the Lionesses womenscompetitions.thefa.com/Article/barcla… ... 📷: unsplash.com/@jeffreyflin



Our latest on female athlete, congrats to Sam McHaffie & coauthors. Normalising the conversation: player &stakeholder perceptions of menstrual health support within elite female soccer. Thanks to funders The FA and Science in Sport tandfonline.com/doi/full/10.10…

An excellent study done by Richard Armstrong and colleagues! If you have any interest in eccentric resistance training this is a must read 📚

🚨 Fully-funded MPhil studentship LJMU Sport Science, investigating injury risk factors in female footballers. Great opportunity to conduct high quality research with elite footballers in UK, Spain & Germany. Deadline 23/12/22. Start date 01/02/23. Please RT!🙏 findaphd.com/phds/project/i…

Football is the most participated sport in the world, so how does S&C practice vary between global regions? Very happy to have this published and share our findings Rob Erskine, PhD Tom Brownlee Dave Clark Open access ⚽️🏋️♂️🏋️♀️ journals.sagepub.com/doi/10.1177/17…

Football Exchange Women’s Network event session 2 Football Exchange In our S&C session this morning Stephen McQuilliam, PhD & Emily Cain discussed their work as S&C coaches & their research on S&C considerations in female footballers & the importance of developing this area #football


Fresh off the (digital) press, the training study from my PhD! We compared high-intensity, low-volume strength training to the most common approach in football and the muscle soreness response post training journals.lww.com/nsca-jscr/Full… Tom Brownlee Rob Erskine, PhD Dave Clark

Great overview of our paper published in Sports Medicine Thank you for making this Talkin' SPORT SCIENCE

The final study to be published from my PhD Long-term athlete develop vs. Performance in football S&C. How S&C coaches in each setting approach physical performance testing and the development of strength and power journals.sagepub.com/doi/full/10.11… Rob Erskine, PhD Tom Brownlee Dave Clark

Really happy to see our latest LJMU Sport Science Science in Sport research on female athletes/exercisers published & fully open access. Huge thanks to co-authors & collaborators Mark Hearris Stephen McQuilliam, PhD Louise Burke Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC Kirsty Sale & James Morton journals.sagepub.com/doi/10.1177/17…


Fresh off the press, the training study from my PhD showing the effectiveness and feasibility of strength training in season when compared to current practice ✅️Time efficient ✅️Less muscle soreness ✅️Improved performance Tom Brownlee Rob Erskine, PhD Dave Clark


Absolute pleasure to host our ‘women in football’ symposium Women in Sport and Exercise Conference 2025 alongside my excellent colleagues Sigrid Olthof Stephen McQuilliam, PhD - thank you to our panel (& friends😁) Naomi Datson Jenny Coe Kevin de Keijzer for their insight into the world of women’s football ⚽️ #Football


📑 We are surveying: #Women's #Football #Testing, #Wellbeing and #Readiness #Monitoring #Practices. The project is led by Kevin de Keijzer, Stephen McQuilliam, PhD and Dr Marco Beato 🔗 The survey link can be found here: uos.questionpro.eu/a/TakeSurvey?t… University of Suffolk LJMU Sport Science


Our latest paper comparing the effects of 6 weeks' isometric strength training (IST) with traditional strength training (TST) on changes in strength, power & speed in academy footballers. Now published & freely available to download: tandfonline.com/doi/full/10.10… LJMU Sport Science